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    JILLIAN191909   2,875
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Different ways to weigh yourself.

Friday, April 12, 2013      0 comments

I thought I would share this because I am sure a lot of people go through some sort of plateau when they are trying to achieve certain goals. I have heard that sometimes the scale can be very discouraging and I witnessed that first hand the las... Read more

Frustrated

Monday, September 21, 2009      2 comments

This morning was week three of my weigh-in. Last week I lost 1.6 pounds. I went to weigh in this morning and the scale said I have gained 3.2 pounds!!! At first I felt a bit defeated. I came back to spark and checked my nutrition from last w... Read more


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