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    JHARBESON  
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Gratitude

Friday, July 30, 2010      1 comments

emoticonToday I realize just how lucky I really am. I don't know why I never realized this before, I guess the accid... Read more

Difficulty with teenage son

Sunday, July 25, 2010      2 comments

This week has been a nightmare with my 16 year old son. I need some advice on how to handle his attitude towards me. Let me give you some information. I was involved in a truck accident 1 week ago yesterday, which totalled my husband's truck. Lu... Read more

Day of relaxation

Tuesday, July 20, 2010      1 comments

I have promised myself to give myself at least 1 day per week of relaxation. Tomorrow is that day this week. I am really looking forward to it. It is also the day I am starting over working on my goals. Any ideas on what I should do tomorrow bes... Read more

bingeing

Monday, July 19, 2010      2 comments

have been bingeing for 3 days. letting family stress control me. Did not realize how it had effected me until I got on the scales today and saw that my weight had went up from 199.6 on Friday to 202.8 today. Need to get back on track. Need suppo... Read more

Help!

Saturday, July 17, 2010      3 comments

Lately I have been having trouble learning to say "no" to my step daughter. She has been quite ill and is constantly asking me to do things for her. She lives with her fiance who works day shift and this is when she is asking me to do for her. S... Read more

Help I can't sleep

Wednesday, July 14, 2010      4 comments

I've just signed up for the sleep challenge and truly want to change my sleep habits. Last night I went to bed at 11:00 PM hoping to get a good night's sleep, but here I am up again. I woke up at 1:00 am and still awake at 2:20 am. I am not even... Read more


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