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    JEWELLE217   19,100
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Still Streaking! Day 15

Saturday, October 26, 2013      1 comments

Today is my 15th day in a row of exercising every day. I spent two hours in the gym today. Started off with 1/2 an hour on the treadmill, then I did every machine so both upper body and lower body got a good workout. So did the abs! Hu... Read more

Just Move

Friday, October 25, 2013      1 comments

I didn't have transportation to go to the gym tonight because my daughter wanted to go to a Halloween party. So, instead of throwing in the towel and not getting any exercise in, I made sure to do 30 minutes of exercise at home. It may not be ... Read more

Thursday Re-Cap: Day 13 Streak

Thursday, October 24, 2013      0 comments

Went to run with my two friends tonight; but, one couldn't make it and the other wanted to walk. I was disappointed at first; but, then I realized that I've been working my butt off for 13 days straight and I could probably use a little easing ... Read more

Looking for Suggestions from all SparkPeople

Thursday, October 24, 2013      1 comments

One of my goals for my upcoming 50th year challenge is to try some sort of new fitness activity every month to expand my horizons. On my list is Zip Lining and Indoor Rock Wall Climbing; but, I'm looking for ideas from the Spark Community on fu... Read more

Tues & Wednesday 10/22 and 10/23

Wednesday, October 23, 2013      0 comments

Another two days in a row of working out. Last night was C25K with one of the girls. Tonight the other girl and I spent two hours in the gym! We did a complete all over body workout. Let me tell you, I am feeling it ALL OVER! Read more

Tuesday, October 22, 2013

Tuesday, October 22, 2013      1 comments

Good Morning, Spark Friends! It's a beautiful morning here in NH and I will be spending my second day in a row sanding the outside of my house to prep for staining next weekend. It's definitely been a great workout for my arms and legs with a... Read more

My 50th Year Goals

Sunday, October 20, 2013      1 comments

I have made a huge decision on the goals I want to accomplish in my 50th year on this planet. I'm tired of going through life barely living. Avoiding the fun things because of the shame I feel of the body I inhabit. Not being healthy enough t... Read more

Recap Week 1: Another New Beginning

Sunday, October 20, 2013      0 comments

Recap Week 1: October 13 - October 19 All in all it was a good week. I logged 32.31 miles walking and/or running, 1,281 Fitness minutes, and burned 10,776 calories! Stepping on the scale this morning, did not reflect any weight loss; but... Read more

Streaking!!

Saturday, October 19, 2013      1 comments

I'm Streaking!!! NO! Not this kind of streaking..... I'm on Day 8 of doing some kind of workout every day. Whether it be my training w/ C25K on Tuesdays and Thu... Read more

Friday, October 18

Saturday, October 19, 2013      3 comments

Completed day 7 of working out in a row! I think I'm on a STREAK! emoticon Spent the time in the gym doing al... Read more

October 17

Thursday, October 17, 2013      1 comments

Had a great workout last night at PF with my friend! We spent an hour on weight training; and, after she went home, I spent another 45 minutes on the treadmill to finish getting my steps in for the day. My fitbit connection is not working and ... Read more

October 15 and 16

Wednesday, October 16, 2013      2 comments

Great first night with the girls and our C25K (Week 1 Day 1) training last night! It's so great to be back with my favorite workout buddies. I love how we motivate each other and keep each other on track. Especially how we kick each others' b... Read more

Tuesday, October 15: Goals for today

Tuesday, October 15, 2013      2 comments

My workout clothes are packed and so is my food for the day. I will take a walk again at lunch and then off to meet the girls at the track after work for our C25K training! Read more

Quick Lunch Walk

Monday, October 14, 2013      2 comments

I squeezed in a quick 1.5 mile walk in the fall sunshine today. It's a nice loop from my office and goes through the quaint little town. I love this walk because it's mostly by the river. Read more

Goals for October 13- October 19

Sunday, October 13, 2013      0 comments

Workout Schedule Planned: Sunday - Trail Walking *Complete Monday - Rest Day (gentle walking) *Complete Tuesday - C25K Training Wednesday - Planet Fitness Thursday - C25K Training Friday - Planet Fitness Saturday - Planet Fitness ... Read more


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