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Annual Health Results-
Just wanted to store these here- though I'm not super active on Spark anymore. Now that I've hit my goal weight and am settled nicely into maintenance I don't really need to track anything, though I pop in every once in a while for the articles... Read more
I will never tire of this:
So, I was walking in to work today, and a woman I know but haven't seen in ages kept staring at me and gave me a funny look, so I made full eye contact and smiled at her. She stops me and asks, "You're not Jessica, are you?" I told her I was, ... Read more
Update on goal weight-
So, after my last post discussing what my goal weight should be, I ended up getting my standard monthly 3lbs of water bloat, and it felt AWFUL all week- my clothes didn't fit well, I had no energy, I felt sluggish and heavy.
So that made ... Read more
What SHOULD my goal be?
So, I'm 7.2 lbs away from my goal, and I've been doing a lot of thinking. My husband has been quite supportive through this whole process, and is proud of what I've done, which is great. However, he's mentioned (when asked, he didn't just volu... Read more
I'm in the 160s!!!!
I remember in high school seeing a 160 number on the scale and hating it, thinking I needed to be 120. I have no idea where I got 120, but even though 160 was perfectly healthy for my height, I was convinced I was overweight, and self-conscious ... Read more
Not weight based, but made me feel good:
So, Brian and I went to the Woodford Reserve bourbon distillery on our vacation, and our tour guide was a nice looking guy, maybe 10 years older than we are. Halfway through the tour he asked Brian if he could talk to him after things were fin... Read more
First Physical Since hitting 100...
So, today was my annual physical, and for the first time pretty much ever I was looking forward to it. I wanted to see if she would say anything about my weight loss, but I didn't want to look silly by just announcing it, so I waited for the ri... Read more
Health Scan at work!
My office does this annual Vibrant Living numbers thing, here were my scores today:
Resting Pulse- 69
Total Cholesterol- 142
Body fat- 25.8... Read more
Things I've noticed
So, I'm 75 pounds into a 111 pound weight loss journey. And I've noticed a few things that I want to record. No need for a preamble, bullets are more fun!
- When trying on clothes at a store I find myself checking to see if the mirrors ar... Read more