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    JESSICASMITH7   27,297
25,000-29,999 SparkPoints
JESSICASMITH7's Blog Entry Summary View

almost there

Sunday, October 14, 2012      2 comments

I have almost met my goals for this year. Time to think about new goals and motivation.... Read more

weekend chaos

Saturday, October 13, 2012      1 comments

Well, the weekend has put a kink in my attempts at healthy habits. Tomorrow is a new day!... Read more


Wednesday, October 10, 2012      0 comments

Half way through the week. Looking forward to the weekend as always!... Read more


Tuesday, October 09, 2012      0 comments

October is the time of month to evaluate where you are in your health and fitness and see what areas need improvement at my work place. I have completed step 1 and checked the cholesterol and Hgb A1C, and the numbers were ok, but I could alway... Read more

It's Monday

Monday, October 08, 2012      0 comments


Happy Sunday

Sunday, October 07, 2012      1 comments

Church and basketball and family today!... Read more

staying strong

Saturday, October 06, 2012      1 comments

I have realized that diets don't work. I will do my best to stay on track and track my progress through the nutrition and exercise tracker. I don't think I will ever stop wanting my favorite restaurants and foods, but I can keep portion size and... Read more

This is it!

Friday, October 05, 2012      0 comments

This is the last month to whip myself into shape before I have to check in with all my progress since last year.... Read more

Time is running out!

Thursday, October 04, 2012      1 comments

I am dead set on reaching my goal of 15,000 points. I am tracking faithfully and still have 1000 points to go. No excuses, I can do this!!... Read more

Counting my blessings

Wednesday, October 03, 2012      4 comments

Today I am so thankful for the beautiful people in my life. It is always a challenge to be the mother and set the example for your kids. I pray my kids learn healthy habits and I am around to enjoy them.... Read more

2 miles

Tuesday, October 02, 2012      2 comments

Only able to do a 2 mile jog today. Not feeling the greatest. Tomorrow is a new day :-)... Read more

No excuses

Monday, October 01, 2012      2 comments

No excuses today!... Read more


Sunday, September 30, 2012      1 comments

Come on 15,000 points! I can do it!... Read more


Saturday, September 29, 2012      1 comments

I will continue with a positive attitude. Also, I am tracking my food for almost a solid week! Very proud, baby steps will get me there too :)... Read more

heading into the weekend

Friday, September 28, 2012      1 comments

as I head into the weekend, I am hoping to continue with a positive attitude. My goal is at least 1 day of exercise this weekend and healthy choices for dining out.... Read more

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