Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Bootcamp: 10-Minute Lower Body Blast with Dumbbells
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy & Wholesome Zucchini Muffins
about ads on this site.
Sunday, October 20, 2013 3 comments
The end of October is fast upon us and I'm starting to get the Christmas spirit already!...
Friday, October 18, 2013 2 comments
Thank goodness it is Friday. Looking forward to a morning 5K to support breast cancer and then some family time. Love fall!!...
Thursday, October 17, 2013 1 comments
October has been a busy month. I know with Christmas around the corner, our days are going to be jammed packed with shopping, eating, cooking. Hoping for a little discipline to come my way!...
Tuesday, October 15, 2013 0 comments
We are gearing up for some family fun. Love this season....
Monday, October 14, 2013 0 comments
This is Healthy Partner month at my workplace. Hoping for improvements from last year!...
Sunday, October 13, 2013 0 comments
Great weekend. Pumpkin patch and car shopping....
Friday, October 11, 2013 3 comments
It's going to be a beautiful weekend. Hoping to get out and enjoy this weather!...
Thursday, October 10, 2013 0 comments
Took the kids to get annual pics done. Such a beautiful day....
Wednesday, October 09, 2013 2 comments
Continuing crossfit with my family. It has been an amazing experience to learn the new exercises with my husband and kids. We now motivate each other to keep going. Feeling very thankful....
Tuesday, October 08, 2013 1 comments
Exercise is still going strong for me. Watching my diet on a day by day basis. Hoping to remain in check for this week....
Thursday, October 03, 2013 1 comments
Enjoying the outdoors! Perfect weather for staying active....
Saturday, September 21, 2013 0 comments
Great day with the family. Love this weather!...
Tuesday, September 17, 2013 1 comments
Love the cool temp outside...Looking forward to pumpkins, family gatherings, and good food....In moderation, of course!...
Thursday, August 22, 2013 1 comments
Today is my Friday! Looking forward to some downtime with the family....
In my 4th month of crossfit.
Monday, July 08, 2013 1 comments
So far so good. My strength is improving gradually. My entire family enjoys this type of workout. It has been such a blessing....
about ads on this site.
Subscribe To This Blog
Browse New Blog Posts
From Other Members