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Ageless: Long and Strong Core
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Today's Featured Recipe:
Double Blueberry Muffins
My First Bodybuilding Competition ...9 weeks out ...Aug 8, 2012
Saturday, August 11, 2012 7 comments
I have crossed off some other firsts also. On that list include zip-lining and snowboarding. Total endorphin rushes. Okay, so I pretty much went down the hill (snow...
New music added...July 2011
Friday, July 29, 2011 2 comments
Little Bad Girl...David Guetta & Taio In The Dark...Dev Never Gonna Leave This Bed...Maroon 5 You Make Me Feel...Cobra Starship Last Friday Night...Kaaaaaaa~ty ...
Playlist June 2011 (added) (you can tell I have kids)
Saturday, June 18, 2011 3 comments
Turn Around (Part 2) ...Flo and Pit http://www.youtube.com/watch
?v=FxYA10z8Crw Backseat...New Boyz http://www.youtube.com/watch
Playlist Dec 2010 added Jan 2011
Monday, December 13, 2010 4 comments
Alejandro...The Lady DJ Got Us Fallin In Love...Usher Forever...Chris Brown Bittersweet Symphony (oh no...this isn't the same ol symphony)...Ace Enders In My Head.....
I don't know??!! ...but I need someTHING!
Friday, June 04, 2010 11 comments
Darnit...I am just not in the mood. I used to love exercise. I was the one who always said to others, "oh, the hardest part is getting out of bed!" or "remember that fee...
Playlist 6 (2o1o)
Monday, February 08, 2010 6 comments
I Gotta Feeling...Black-Eyed Peas Shake, shake...shake,shake,shA,shake, shake...you get the idea...don't know who its by though Don't Let Me Stop You...Kelly Clarkson Paparazz...
Amazing Abs December Challenge
Tuesday, December 01, 2009 9 comments
1. Walk around the block
Turbo Kick Review...just sayin'
Wednesday, November 25, 2009 5 comments
Turbo Kicks are for the instructors to learn the routines to teach their classes with. Chalene teaches the moves and cues as though you are going to become or are alrea...
Playlist 1 (2008) Playlists 2,3,4,5 (2009)
Sunday, September 13, 2009 3 comments
Some repeat...sorry. **********Playlist 1*********** Cowboy...Kid Rock Far Away...Nickleback Save a Horse Ride a Cowboy...Big & Rich ( I don't care what anyone says ...
Friday, July 10, 2009 1 comments
Ask and I shall recieve... Black Capricorn Day... Jamiroquai Skating Away (On The Thin Ice Of The New Day)... Jethro Tull Rosewood Bitters... Joe Walsh (aah memories) D...
I just ate 5 ((big)) bowls of homemade Rocky Road ice cream...
Tuesday, June 30, 2009 15 comments
...do I really need to say anything more....
My Thighs Hurt So Good!
Saturday, June 13, 2009 2 comments
~~~~June 14, 2009 I am at 155. I don't like it. I ran this week for the first time. I see all these beautiful people on here and they are so lean and they are...well, runni...
waterwaterwaterwaterwaterwaterwaterwater, got it? (Bootcamp Blog)
Wednesday, May 20, 2009 1 comments
Oh crap. Change of season. Warmer weather. Weight gain again. Just like last spring. A lot of weight gain. Quickly. hmmmmm. Not drinking my nice wa...
May Bootcamp Blog
Sunday, May 03, 2009 5 comments
I am supposed to write a blog about where I am at now and where I want to be after the "Bootcamp" is over... My new "thing" is finishing what I start. My whole life I have not...
Posting the Fat Girl...waaaaaaa!!!!
Tuesday, April 28, 2009 7 comments
Okay, so I have been asked to post the fat photo...how do you do that? Not physically...I actually can do that, I mean emotionally. It actually makes me sick to my stomach (once v...
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