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    JESSICA0406   2,921
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Sonoma Diet (Mediterranean Diet)

Thursday, April 18, 2013      2 comments

So I was at Barnes and Noble and picked up The New Sonoma Diet from the bargain books section (it was only $5!). I had heard of this diet before that it was more of a health... Read more

No Eating After 6pm?

Tuesday, February 12, 2013      6 comments

Im sure you have heard of this diet trick. My friend at work told me she lost weight really fast by doing this but agreed it felt more like a crash diet. She thought it was due to the time between eating and going to bed, not necessarily less ... Read more

Slow Results

Tuesday, February 12, 2013      4 comments

So i've been full ahead on my routine for 2 weeks now. The first week i lost a pound. The second week i stayed the same. I feel like a few years ago when i was on here I lost weight much easier. Like at least 1 pound would come off a week. ... Read more


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