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    JESPAH   224,906
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Keep Your Head Together

Thursday, April 10, 2008      0 comments
N7NqwGK2bsA Today was my farewell lunch at my old place and, as promised, they had salad for me. There was also pizza and cake and they didn't interest me. There were also sandwiches and I grabbe... Read more

Part of the Plan

Wednesday, April 09, 2008      4 comments
=related So the plan is for me to find a new gig, whether through my agency or on my own. And it's looking like the agency is not going to do as well for me as I'll ... Read more

Climbing up the top sails

Tuesday, April 08, 2008      6 comments

Every day I leave the house, I put on a green and white Winter jacket or the navy blue jacket. This is nothing remarkable, except that I didn't fit into either of them until February or so. Fit isn't quite the right word. I got into them. ... Read more

These Are The Things I Can Do Without

Monday, April 07, 2008      4 comments
0bqgy1mebh8 I'm having one of those days where nothing is satisfying and I'm antsy. This is all directly tied to lunar events, so don't mind me. I'm just going to rant about nothing that i... Read more

I'd studied your cartoons, radio, music, TV, movies, magazines

Sunday, April 06, 2008      6 comments
-fxfDRYGtjw I heard this song recently on the radio and remembered how much I like it and really pretty much anything from REM. Things are proceeding apace here. I am on target for my next m... Read more

The High Cost of Obesity (Part 4 and Conclusion)

Saturday, April 05, 2008      9 comments
cmHX7wzx2ps&feature=related Attitude is everything, it is said. And the attitude against the obese in our society is, in general, anything but welcoming. Actually, it's an almost schizo... Read more

The High Cost of Obesity (Part 3)

Friday, April 04, 2008      2 comments

Individuals aren't the only ones who pay a price for obesity. Societies do, too. As the population fills out and widens, public accommodations have to keep pace. Newer stadiums have wider seats -- and to seat the same (or more) people, they... Read more

The High Cost of Obesity (Part 2)

Thursday, April 03, 2008      5 comments

It's no great secret that being overweight is not good for your health. But is it the weight itself, or is it the attendant health problems (diabetes, high blood pressure, high cholesterol, etc.) that commonly accommodate it? And what of pe... Read more

The High Cost of Obesity

Wednesday, April 02, 2008      3 comments
N1yAVh5qFj4 I'm not talking about health. I'm talking about bucks. It costs money to be healthy, but it costs more to be obese. Check out this information. * Clothes - Let's take JC Penney, ... Read more

Your Head Needs a Rest

Tuesday, April 01, 2008      2 comments

It's April Fools' Day. Go nuts! Well, not too nuts. Not nuts involving extra food. Funny how we sometimes (and, maybe, a lot of the time), think of food first when we think of fun times, celebrations, holidays and other assorted bits of kic... Read more

Why you want to move so fast

Monday, March 31, 2008      2 comments

I've had a good week -- a VERY good week -- 6 lbs. off and the slump or plateau or me feeling sorry for myself or whatever you want to call it is long gone. In its place is the knowledge that I'm over halfway to my intermediate goal (the one on ... Read more

At the end of my rainbow lies a golden oldie

Sunday, March 30, 2008      2 comments
16kh-AP4OCU I've always loved this silly little song, and I'll reproduce the lyrics below because the singer is essentially rapping (in the '70s, no less!) and it can be hard to hear everything h... Read more

And I am starting to feel it's right

Saturday, March 29, 2008      2 comments
ygctbqBijFk Well, the hips don't lie (although I confess as I was watching the video, Shakira sounded a lot like Dolores O'Riordan of The Cranberries and that's just plain weird). Mine are bigger... Read more

If I had a photograph of you

Friday, March 28, 2008      3 comments
iS9RPyznAPg Well, it's a picture of me, actually. Front and center in that photo which is my before pic. I'm also going to add a pic that I took after I hit my first goal. I am coming up ... Read more

It Happens to be True

Thursday, March 27, 2008      5 comments

Today's entry is devoted to my greatest supporter. He's been with me through 11 sizes, 200 lbs. up and down, 3 states lived in, and 7 different career paths, all in the span of close to 20 years. Through it all he's been unfailingly suppo... Read more

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