Well, not bones.
I broke some of the better ones earlier this year.
And now I am finally recovering from that.
It's annoying... Read more
The name of this song is "Blue Monday", but this Monday is anything but blue. Even though my knee hurts.
Many lovely things to tell.
First off -- the song is not only becaus... Read more
Sometimes, I just need a fix of some 80s silliness, hence the song.
I am kinda tired from the weekend. It was a two-day company event and I was mainly on my feet, and not in the ... Read more
Gawd, I have not had a great time of it lately when it comes to weight loss.
I have been gaining, mostly. Today, I am up over 5 pounds since last week. Yep. Almost the same weigh... Read more
Okay, that title is sure to alarm some Sparkers out there. That amuses me.
Anyway, a few things.
I went to NYC over the weekend. Now, I despise NYC. It's not that I don't li... Read more
www.dailymotion.com/vide o/x7z1tj_new-order-regret_ music
I have been thinking lately about anger.
Anger at myself. Anger at others.
I spent -- hell, I wasted -- many, many years being an angry person.
... Read more
You would think that, at age 48, there would be little for me to learn about my body. But there still is.
Last Friday, I went into the office. Now, ya gotta understand, the "offi... Read more
So, like, what's new?
Me, oh nothing. Just a thirty-seven pound increase. In one week.
Huh? That's impossible.
Yeah, oops, you're right. It was actually 37.6 poun... Read more
The reason for the song is because I was recently in a car accident.
Oh, don't worry, It was nothing, a minor fender bender. Extraordinarily, I've now been rear-ended, I k... Read more
This video log is the sequel to "Now playing in right field": www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=2357785
Yeah, so I've slipped up. But you know what? I'm fixing it, and that's all that ... Read more
This is the third birthday I have spent here on Spark. So here are three songs that have something to do with three -- trios, three in the name of the group, etc. Enjoy.
www.youtube.com/watch?v= -XeBdBVBmb0&feature=related ... Read more
Now, don't worry, lil Sparkies. No one's been abusing me.
I just find the title lyric amusing. The video, in case you can't get to it, is Alice Cooper's "No More Mr. Nice Guy". A... Read more
Even if you don't like this group, I urge you to watch the video. With the sound off, if you prefer. Check out the details.
Huh? you say.
Well, it's because this is a cover.... Read more
Ha, I don't really want candy. I actually had to buy some for work, though. We're doing a booth show, and you have to attract people. So it's all about the chocolate. Small sigh. I do... Read more
Ha, I have done it.
And they said it couldn't be done.
Okay, well maybe THEY didn't say it.
Maybe I did.
Oh yeah. Forgot -- the only person in my he... Read more