Hitting the big 5-1 today.
It is humid as hell.
I am running my 45th 5K.
It has been a troubling year. And it is times like this that I am more melancholy and reflect b... Read more
This song has some not so nice lyrics. Proceed accordingly.
Life has lately been a slog. I can't really say any more. I have been exercising and watching, don't worry about that.... Read more
A quick post.
I doubt I got the job referenced in my last blog post. Ah, well. And so it goes, like Nick Lowe sings.
I do need to get out of my own way, in that and in all ... Read more
Man oh man, the heat continues. We had a few days of a reprieve and now we're back to it. In between there, I ran my - no lie - 44th 5K.
It was NOT a pretty sight. It wasn't sun... Read more
I think I posted this song fairly recently, but no matter. Consider it a reprise.
Man oh man it is HOT!
We had, what was it? Four? Five? Whatever - it has been a lotta over... Read more
Today's song kinda reflects how I feel right now. It's hot and sticky here and that makes everything feel weird, moving too fast and it is a distinctly unpleasant lack of control.
... Read more
I live so much of my life online that it's odd for things to be confined too much to the offline world. I am not the kind of person who tweets about every mouthful, every workout, eve... Read more
It is another massive allergy day, and it might end up being a big-time allergy week.
But I will go out anyway, and walk, and clear my head.
There will be... Read more
For all of us who have done this, seemingly, forever, I got news for you.
You have to continue. There is no end point, no stopping point. There is no part where you say, "Okay, I... Read more