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The SparkPeople Blog
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Today's Featured Video:
Power Workout: Core and Chest
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Five-Minute Chocolate Mug Cake
Monday, June 06, 2016 5 comments
Tuesday, May 31, 2016 4 comments
It's that time of year for Jersey strawberries! Breakfast is vanilla Greek yogurt with fresh strawberries! Yum! ...
Thursday, May 26, 2016 6 comments
Monday, May 23, 2016 6 comments
Steel cut oatmeal, fresh blueberries, banana and cinnamon ...
Saturday, May 14, 2016 7 comments
Thursday, May 12, 2016 8 comments
Where I live, it is supposed to be sunny and 76 this afternoon! A perfect day to get outside and go for a long walk!...
Tuesday, May 10, 2016 6 comments
Monday, May 09, 2016 4 comments
Tuesday, April 19, 2016 8 comments
Saturday, April 09, 2016 6 comments
My DIL is a avid bike racer. She was hit by a car today during time trials and has 2 fractures in her hip. Please keep her in your thoughts! Thanks!...
Friday, April 08, 2016 12 comments
Thursday, March 31, 2016 11 comments
Tilapia and green beans!
Happy hump day
Wednesday, March 30, 2016 6 comments
Monday, March 21, 2016 5 comments
Second day of spring and there is snow on the ground! Supposed to warm up this week though. Zumba tonight, gym tomorrow, Wednesday and Thursday. Then off to DC for the weekend! Happy Monday!...
Wednesday, March 16, 2016 6 comments
The weather is going to be great today for a long walk outside. Then Zumba tonight! Happy Wednesday!...
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