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    JENSTRESS   38,318
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JENSTRESS's Blog Entry Summary View



working through

Thursday, May 21, 2015      8 comments

Yesterday, I kept thinking of things to blog about, but then had no time to write the blog. Then, when I HAD time, I had no thoughts. So I'm getting this out of the way, so to speak, while the thought is in my head. So, Sunday, I don't kn... Read more

Interesting balance

Tuesday, May 19, 2015      11 comments

Yesterday, I was all about balance, and doing things for my health. So. I have been craving chocolate for a few days (things are close... you know) and I tried ALL of my tricks to avoid eating a treat. Finally I thought to myself. ... Read more

My weekend, my plans, my goals, my results

Monday, May 18, 2015      12 comments

Well, I'm very grateful that I have spark on my cell. Yeah, the APP isn't as great as getting online, but I can track my food and exercise and make sure that I'm on track. The reason I like it, is because I can get it and do it quickly, especi... Read more

Gaining back what I lost...

Friday, May 15, 2015      12 comments

As many of you know, I took a sabbatical (or completely fell apart) for nearly two months. My eating, exercise, everything fell apart. But, even though I gained back a few pounds that I lost, things are changing. I'm gaining back ... Read more

21DFX - Lower extreme

Thursday, May 14, 2015      8 comments

Can I just say... OUCH. Okay, I'm in a little muscle soreness. My legs were still a little sore from Monday's Plyo workout, and I seriously almost skipped today's workout because of it. Yeah, here was my rationale, "Your legs are too ... Read more

Getting back in it

Wednesday, May 13, 2015      13 comments

It is funny, apparently I have more to say since I've been back, or just with the experiences of my life because of my fall. My self-confidence is at an all time LOW. I gained a tiny bit of weight, and I feel like I gained it all back. I'... Read more

21DFX - Pilates

Wednesday, May 13, 2015      3 comments

So, I was relieved that Pilates was today's workout, given that I was sore from the earlier workouts. Except then, it was Pilates with a RESISTANCE BAND. This was far more difficult than I imagined it would be, however, it felt really good and... Read more

21 DFX my new program!!!

Tuesday, May 12, 2015      4 comments

So, yesterday, I started 21 Day Fix Extreme. I LOVE it. It is definitely not for everyone (and good lord I'm definitely going to be sore) as this program is VERY different from the original. There isn't REALLY a modifier. There... Read more

explanations... hopefully this helps

Tuesday, May 12, 2015      10 comments

Every year (in the past) I would resolve (January 1) to lose weight and eat right. And every April/May I would fail. Something would give. I would fall into a pit of depression that felt like I was drowning. I couldn't get enough sleep, I co... Read more

Dear Sparkpeople...

Monday, May 11, 2015      17 comments

I was wrong... So so wrong. I can't do this alone. I can't leave. I also don't need to. Here I am SP Friends, back, again. Here is how this backslide started. The week before vacation, I had NO time to get on here. I... Read more

AWESOME day and another NSV for me

Friday, March 20, 2015      19 comments

Yesterday was another crazy busy day. I didn't have time to post a blog. It took so long to think of things that I wanted to say, I figured that maybe I would do it when I got home for the evening. I picked up my little one from daycare... Read more

NSV and so much to celebrate

Wednesday, March 18, 2015      16 comments

I've had a CRAZY busy day. I'm glad that things are improving but HOLY COW it has been busy. So, I had a work meeting at another office with a bunch of co-worker types. I haven't seen most of these ladies in about 3+ months. Maybe even 4... Read more

Calling my 8 year old self...

Tuesday, March 17, 2015      12 comments

I really don't have much of an idea of what to write. So far, my food is RIGHT on par. I'm pleased. I was STARVING for my lunch (so I tought) and I decided to get gas in my car and something to eat. I chose whole foods (ours has a lu... Read more

Figuring things out... little by little.

Monday, March 16, 2015      10 comments

First, this was so funny. I was inspired to write a blog today based on my sugar rages/binges/whatever you want to call my out of control behavior that I'm not completely in control of. (Yes, I ended the sentence in a preposition, but I don't c... Read more

happy pie day!

Saturday, March 14, 2015      9 comments

I don't have a ton of treats, usually. I used the pi excuse today. I've actually not had sugar this month. So I decided to enjoy a slice. It isn't a terribly special occasion, but it was either that or pizza! Ha! This morning, I went to z... Read more


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