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    JENSFITJOURNEY   27,042
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I am NOT giving up!

Monday, November 10, 2008      15 comments

I am sitting here once again with ice on my knee thinking about all the great possibilities that are going to be soon before me and I cannot help but feel a bit frustrated. I feel as if I am trying so hard to make all of my dreams come true and ... Read more

Workout results - 11/6

Thursday, November 06, 2008      2 comments

Todays workout was not groundbreaking but it did however bring me another step closer to meeting my goal!! I feel good and my knee seems to be ok so far. I am continuing to take the dreaded ice baths along with icing my knee twice a night. Hopef... Read more

Workout results - 11/5

Wednesday, November 05, 2008      2 comments

Today was amazing! I worked hard and I feel great!! It was snowing today so my first instinct was to curl up and read a book, instead I made the most of this day and really pushed it! My weight training was awesome! I did all of my lifting in a ... Read more

Great weekend!

Tuesday, November 04, 2008      6 comments

Today is the last day of this amazing 4 day weekend we have had!! I spent the past 4 days relaxing with my husband and dear friends but I did manage to get a workout in on Saturday. I took Sunday, Monday and Tuesday off. What can I say, it was n... Read more

Workout results - 11/1

Tuesday, November 04, 2008      1 comments

Here are the results of my workout on Saturday - ST Boot Camp Circuit with tread intervals - Warm up - 10 min - 4.0 mph walk then slow jog at 5.0 - 5.5 mph Chest circuit followed by tread interval - Complete circuit without stopping... Read more

Crazy day! It happens...

Friday, October 31, 2008      7 comments

What an adventure today was! Last night our bathroom flooded and the bathtub, sink and kitchen sink were backed up! The repair man came this morning and it was a fun time as I speak little Russian and he speaks not a word of English! I have qui... Read more

10/30 - Workout Results

Thursday, October 30, 2008      0 comments

Today was a short ST workout but it was a great one. I did not do any cardio today as my knee was feeling great so I wanted to give it a rest for tomorrows run. Guess the ice bath helped! Even though todays lifting was short and sweet, I felt a ... Read more

No more JENINRUSSIA!! I am moving on!!

Thursday, October 30, 2008      9 comments

"Two roads diverged in a wood, and I--I took the one less traveled by, And that has made all the difference. " Robert Frost I never knew that changing a user name could bring such emotion. JENINRUSSIA was the name I chose the day I s... Read more

10/29 - Workout Results

Wednesday, October 29, 2008      5 comments

So today I felt better and wanted to make the most of the beautiful day by running outside while I still could. The snow and ice are coming this week and soon I will be forced to once again run the winter on the tread. My run was good today, st... Read more

A little motivation for today!

Wednesday, October 29, 2008      3 comments

YOU MAKE YOUR OWN OPPORTUNITIES!!!! Your destiny isn't a matter of chance, it's a matter of choice. It's not something you wait for, but rather something you pursue. Don't wait for extraordinary opportunities. Seize common occasion... Read more

10/28 - Workout results

Tuesday, October 28, 2008      3 comments

Well today's workout was short and sweet to say the least but I am SO glad that I pushed myself to get out there and get the job done! I felt good today but as I started lifting I felt as if I had an elephant sitting on me. I was so weighted dow... Read more

Feeling better...

Tuesday, October 28, 2008      3 comments

I am feeling so much better today! Still not my firecracker self but I am so happy to be up and about today with a spring in my step! This is the most energy I have had in a week. Because I missed yesterdays workout I am rearranging my train... Read more

10/27- 11/2 Training Schedule

Saturday, October 25, 2008      4 comments

I am reading the Runner's Worlds Complete Book of Women's Running right now and I am learning so much about training and pacing out my runs. In the book is an intermediate running program that fits well with my schedule as of now. My knee is ... Read more

Going home to the US! Yea!!

Wednesday, October 08, 2008      6 comments

I am on my way! We are going back home to Houston and to the great city of Austin, Texas! While in the states we are also going on the much awaited cruise to the Bahamas for a dear friends 40's birthday celebration!! I will do my bes... Read more

Workout results - 10/7 - 1 day to go!

Tuesday, October 07, 2008      0 comments

We are leaving tomorrow to go back to the states! My workout today was short, sweet, fast and wonderful!! I did not run as my knee was feeling better today and I have learned from experience NOT to ruin a good thing! I am confidant that through ... Read more


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