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    JENSFITJOURNEY   26,988
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Fun, Fitness weekend together

Friday, November 11, 2011      5 comments

Fun, new blog with lots of pics about our weekend....... www.jensjourney.com/2011
/11/our-little-mini-vacati
on-weekend-in.html ... Read more

November 1st Challenge Results. My husband won!!

Tuesday, November 01, 2011      11 comments

New 10 day challenge totals - Jen - Miles - 64.91/ 100 Push ups - 1,005 /1,000 Micah - Miles - 101.90/100 Pushups - 1,000/1,000................WAY TO GO BABY!!!! Well needless to say my husband won the challenge and to be hon... Read more

Do I hear another challenge coming??!!

Monday, October 31, 2011      10 comments

My husband and I are on the last day of our November 1st challenge and are gearing up for another to start tomorrow, November 1st. This is a very special date for me as it ... Read more

November 1st Challenge. 10/27 Results!

Thursday, October 27, 2011      6 comments

WOD : 4 mile walk - 68 mins along with ST ST - 20 min fast full body set - LOVED IT! I was sweating, out of breath and my arms were shaking when done and it was only 20 mins long! No long rest, no playing around....just a good cardio ST wor... Read more

Just give me 20 minutes! Fantastic ST workout....

Thursday, October 27, 2011      11 comments

I am going to have this in my blog tonight but seriously guys, this ROCKED! I just picked up my DB's and got to work. The only real break I took was a second to change the channel on the TV and to run upstairs to get another set of weights. ... Read more

November 1st Challenge. 10/26 Results!

Wednesday, October 26, 2011      5 comments

WOD : 14.5 miles on the Lemond - 48:07 mins / ARPM - 79 - Interval ride today with several long climbs along with a 3 mile walk - 44:24 mins - 17.5 miles total ST was 100 military pushups and 200 reps of oblique and ab work New Tota... Read more

Snack Time!!

Wednesday, October 26, 2011      15 comments

For me today it is Gunpowder Green Tea with White Chai and Lemon along with some apple and natural PB. What are you snacking on today? Remember it is the small things like what you eat and drink between meals that could determine if you me... Read more

November 1st Challenge. 10/25 Results!

Tuesday, October 25, 2011      10 comments

I am finding that it is much easier to copy/paste my blog to here but the photos are not working from blogger to spark - so here is a link to my blog....... www.jensjourney.com/2011
/10/november-1st-challenge
-1025-results.html... Read more

November 1st Challenge. 10/24 Results!

Monday, October 24, 2011      10 comments

Awesome day. Spent this beautiful night with the two loves of my life. Workout was strong today, ate well and I feel wonderful. Someone on FB was asking me about my meals each day so I thought I would get back to posting pics of my foods. T... Read more

November 1st Challenge. 10/23 Results!

Monday, October 24, 2011      12 comments

Now that I reached my 12 by 12 goal, I am ready for a new challenge, big surprise I know :) I am always reaching for new things and this time is no exception. I set a goal on August 1st to lose another 12 lbs by my 12th wedding anniversary which... Read more

Still sick but reaching for my goal.

Sunday, October 16, 2011      15 comments

Last week was an interesting one. We did very well on our challenge and my husband lost some weight, as did I. The fitness goal last week was smashed on my end as I got sick - AGAIN! So this past week I was not able to do anything. I am on antib... Read more

Another Challenge Begins TODAY!!

Monday, October 10, 2011      21 comments

I find it funny how driven I become with set challenges. There is something about setting goals, posting them for all to see, and then remaining accountable to not only your self but those around you. To me, it is one of the biggest things that ... Read more

Update....

Tuesday, October 04, 2011      18 comments

Have not been on here in a while. SO MUCH going on these days. This past week we were sick including my baby girl. She is all better now but my husband and I are still dragging. Got in 3 miles yesterday and 4 today, it is a slow start back to a ... Read more

Training Schedule 9/6 - 9/14

Tuesday, September 06, 2011      15 comments

This is the last week of training before we leave for Scotland and England! Here is my schedule for the next few days. I have put in 260 miles the past 2 weeks - cycling, running and walking. I could not be happier with how I am progressing. I ... Read more

Training Results 8/29 - 9/5

Monday, September 05, 2011      8 comments

Weekly Totals - Time - 715 mins Miles - 110.95 8/29 - Easy 3 mile walk - DONE! 43 mins - AP 14:28 but last mile I walked a 12:34 with the stroller, yea me! 8/30 - 122 mins - 6 miles plus ST - DONE!! CrossFit/Bootcamp with 3 mi... Read more


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