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    JENSFITJOURNEY   26,988
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Jensjourney....my health/fitness blog

Tuesday, July 05, 2011      12 comments

I will be posting my daily results on my blog - jensjourney.com It is easier to post there as I have an app from my phone in which I can blog directly from there and it saves me time, which is very important these days. ... Read more

The next 30 days....

Tuesday, July 05, 2011      20 comments

Above is a recent picture of me in Washington a few weeks ago. We were traveling up to Hurricane Ridge in the Olympic National Park and it was COLD!! I was happy to see jus... Read more

Back from the doctor. I feel encouraged, excited and ready to move forward!!

Monday, June 06, 2011      34 comments

The visit went very well. The short of it in basic terms.... I have a small meniscus tear, arthritis all throughout my knee, I have my ITB problems, a bone spur and a bakers cyst. There you have it! We will start with the good news. I can ... Read more

I have dreams to fulfill, its time to end this crazy knee pain for good!!

Monday, June 06, 2011      14 comments

Cheering everyone along the Texas Ironman May 2011. We were there from the start until the last runner came through! First things first, an update. This morning I ... Read more

Back from Belfast and Paris!!

Tuesday, May 17, 2011      19 comments

Head over to my blog for pics and my blogs. It is proving to be faster loading photos etc...there than on spark. jensjourney.com ... Read more

10.2 more to go and my silly progress picture.

Thursday, May 05, 2011      65 comments

Happy as can be after weighing is this morning! 5/5/2011...a day I will NEVER forget! I reached a major personal milestone today and I also have now lost 32 pounds lost since Jan 1st and over 40 lbs since December which is the month I decided to... Read more

Going for 12 more!!!

Tuesday, May 03, 2011      24 comments

I never thought I would be back to where I once was so long ago. I am very, very pleased with my weight loss so far and after thinking about where I want to be, I have decided to go for 12 more pounds this year. As stated yesterday I am hoping t... Read more

May Challenge - BELLY BE GONE!!!!!!!

Monday, May 02, 2011      31 comments

April results - Weight loss - 5.6 lbs Inches lost - 2.75 inches Overall totals for this year - Weight loss - 30.2 Inches lost - 13.25 Miles - 274 If you... Read more

8 Miles DONE! I am happy....

Wednesday, April 20, 2011      18 comments

Stats for todays run - 8 miles 1 Mile - Warm up slow run - 11:21 2 mile run 18:56 - both miles @ 9:28 1 Mile - Easy walk - 21 mins 2 Mile run - 20:51 - Mile 1, 10:55 Mile 2 - 9:58 2 Mile Cool down walk - 33:27 I did... Read more

Voted Popular Blog Post: View All Popular Posts The Run, The Fall and The Pride that comes in FINISHING STRONG!!!

Wednesday, April 20, 2011      42 comments

Finally, the blog about Saturday's eventful run......I am a bit slow on blogs these days...sorry! First of all, my stats - 10 miles - 1:51 AP 11:07 Mile 1 - 10:50 Mile 2 - 10:53 Mile 3 - 10:48 Mile 4 - 10:58 Mile 5 - 1... Read more

Yummy recipes!

Monday, April 18, 2011      11 comments

I recently posted two wonderful recipes on my blog....ENJOY!! Chicken salad and Salmon salad! Both very healthy and very good too! www.jensjourney.com ... Read more

The TRX Talk....

Thursday, April 14, 2011      10 comments

I have not been blogging my daily results here as I normally do. Ever since Michaela's first birthday which was April 4th, I have been posting my food pics on FB but I have failed to post my normal blog results. Now for the TRX talk..... ... Read more

The Big First Birthday Blog!

Monday, April 11, 2011      47 comments

Her smiles and laughter have filled my heart for 12 months now. She is my little best friend and we grow closer each day as we discover this world together. We were changed forever the day she came into our life. From the midnight feedings, to t... Read more

LuLuLemon Size 4 Capris and Size 4 Jeans from White House/Black Market....FINALLY!!!

Friday, April 08, 2011      50 comments

I have been wanting these capris FOREVER but I did not want to get them in the size 6 which was right for me where I am now in my weight loss. The size 4 fit perfect in the legs but my problem area is my belly. I am bound and determined to melt ... Read more

3 Nutritional Changes I have made.

Thursday, April 07, 2011      19 comments

Hello all. Still here and going stronger than ever before! I have not blogged all week as it was Michaela's first birthday and so things have been busy! We are leaving tomorrow for another party with the family up in Dallas. I am losing and doin... Read more


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