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    JENSFITJOURNEY   26,988
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January Totals and Goals for February!!!

Tuesday, February 01, 2011      9 comments

I did well this past month. It is hard to believe that February is already here but I am ready!! Here are my results from January - 1. Lost 8.6 lbs!! 2. Completed 86.70 miles 3. Completed another HM - 2:23 4. Lost 6.5 inches ... Read more

My Clean Program starts tomorrow!!!!

Monday, January 31, 2011      26 comments

Picture from Google You can learn more about this program by clicking on the link below! my.cleanprogram.com/ Micah and I are starting this pro... Read more

The Texas Half Marathon Race Report!!

Monday, January 31, 2011      34 comments

I am proud to say that I set out to run another half marathon and finish injury free and I have done just that! The race was incredible and I am super proud that I stuck with the plan of making this a "B" race in preparation for my next big half... Read more

12 by 12 challenge results, Day 27!!

Thursday, January 27, 2011      6 comments

Wellness totals for the year starting January 1st, 2011..... Weight loss - 8.2 lbs!!! 3.8 lbs to go!! SO VERY CLOSE!! Inches loss - 4.5 inches!! Miles - 70.39 Daily results of 12 lbs by 12 months old challenge. Day 27... ... Read more

12 by 12 challenge results, Day 26!!

Wednesday, January 26, 2011      5 comments

Wellness totals for the year starting January 1st, 2011..... Weight loss - 7.4 lbs!!! 4.6 lbs to go!! SO CLOSE!! Inches loss - 4.5 inches!! Miles - 70.39 Daily results of 12 lbs by 12 months old challenge. Day 26... My spl... Read more

BEYOND excited! The weight loss is happening!

Wednesday, January 26, 2011      33 comments

I just weighed and I have lost MORE weight!!! I have now lost 7.4 lbs since January 1st!! I have only 4.6 lbs to go until I reach my goal...4.6 pounds!!!!!!! Just think. I have now lost 16 lbs since my last half marathon which was December ... Read more

One week from today I start the Clean Program!!

Tuesday, January 25, 2011      17 comments

Photo from Google I am both excited and nervous. In one week I am starting the Clean Program based on the book by Dr. Alejandro Junger. I believe in the program with all... Read more

12 by 12 challenge results, Day 25!!

Tuesday, January 25, 2011      3 comments

Wellness totals for the year starting January 1st, 2011..... Weight loss - 6.6 lbs!!! 5.4 lbs to go!! More than half way there already!! SO CLOSE!! Inches loss - 4.5 inches!! Miles - 67.39 Daily results of 12 lbs by 12 months o... Read more

12 by 12 challenge results, Day 24!!

Monday, January 24, 2011      9 comments

Wellness totals for the year starting January 1st, 2011..... Weight loss - 5.6 lbs!!! 6.4 lbs to go!! Almost half way there! Inches loss - 4.5 inches!! Miles - 67.39 Daily results of 12 lbs by 12 months old challenge. Day 24...... Read more

12 by 12 challenge results, Day 23!

Sunday, January 23, 2011      6 comments

Wellness totals for the year starting January 1st, 2011..... Weight loss - 5.6 lbs!!! 6.4 lbs to go!! Almost half way there! Inches loss - 4.5 inches!! Miles - 67.39 Daily results of 12 lbs by 12 months old challenge. Day 23..... Read more

12 by 12 challenge results, Day 21 along with my race schedule for this year!!!

Friday, January 21, 2011      15 comments

Logging all my meals early today.... Today is my off day as I am gearing up for my 8 miler tomorrow! Only one more week before my next HM! This one is a B race so I will be taking it SUPER easy and will be running/walking it so that I do no... Read more

What I am currently reading....

Friday, January 21, 2011      10 comments

From time to time I have people ask me questions about what it is I am reading, eating or what program I am using for my training and weight loss. I thought I would give you a list of my current favorites! Read more

Early blog today : 12 by 12 challenge Day 18...

Tuesday, January 18, 2011      11 comments

I am posting early today as I have SO much to do before the family arrives on Thursday and I am not feeling 100%. Hoping I do not get sick. I have pre-logged all my meals for the day. I am keeping my calories low today as it is another day I am ... Read more

12 by 12 challenge results, Day 17!

Monday, January 17, 2011      4 comments

Wellness totals for the year starting January 1st, 2011..... Weight loss - 3 lbs!!! 9 lbs to go!! Inches loss - 4.5 inches!! Miles - 57.89 Daily results of 12 lbs by 12 months old challenge. Day 17... Time - 0 mins - Rest ... Read more

New Totals for the year...

Sunday, January 16, 2011      20 comments

My weigh in and measurement day is tomorrow so these may change but here are the new totals as of this weekend.... Weight loss - 2.2 lbs!!! 9.8 lbs to go!! Inches loss - 4.5 inches!! Miles - 57.89... Read more


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