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    JENSFITJOURNEY   26,988
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12 by 12 challenge results, Day 14!

Friday, January 14, 2011      3 comments

Wellness totals for the year starting January 1st, 2011..... Weight loss - 2.2 lbs!!! 9.8 lbs to go!! Inches loss - 4.5 inches!! Miles - 48.98 Daily results of 12 lbs by 12 months old challenge. Day 14... Rest day! Gearin... Read more

Question for all my runner friends...

Friday, January 14, 2011      21 comments

Ok, so I have several races planned this year. My first is a half marathon in 2.5 weeks and then another half on April 10th. Those who have followed me for awhile know that I have a knee problem. My right knee is the worst but I continue to run ... Read more

12 by 12 challenge results, Day 13!

Thursday, January 13, 2011      3 comments

Wellness totals for the year starting January 1st, 2011..... Weight loss - 2.2 lbs!!! 9.8 lbs to go!! Inches loss - 4.5 inches!! Miles - 48.98 Daily results of 12 lbs by 12 months old challenge. Day 13... Cross Training to... Read more

12 by 12 challenge results, Day 12!

Wednesday, January 12, 2011      9 comments

Wellness totals for the year starting January 1st, 2011..... Weight loss - 1.4 lbs!!! 10.6 lbs to go!! Inches loss - 4.5 inches!! Miles - 36.89 Daily results of 12 lbs by 12 months old challenge. Day 12... Good run today.... Read more

12 by 12 challenge results, Day 11!

Tuesday, January 11, 2011      6 comments

For some reason I cannot blog my results for today. So here is a link to my other blog where you can see my calories etc... Hope this is a fluke and will not happen everyday! Spark keeps coming back saying there was profanity in the blog, I... Read more

111 Things to be thankful for on this day...1/11/2011

Tuesday, January 11, 2011      23 comments

My Spark friend KASSAY25 reminded me that today is 1/11/11. She is headed out to do 111 minutes of exercise in honor of this day. We have so many things to be grateful for in this beautiful life and so here are 111 things I am most thankf... Read more

Clean book, Elimination diet?

Monday, January 10, 2011      4 comments

Picture from Google Has anyone read this book or are reading it now? I have ordered it and I am curious as to your opinion. Thanks!... Read more

12 by 12 challenge results, Day 10!!

Monday, January 10, 2011      2 comments

Wellness totals for the year starting January 1st, 2011..... Weight loss - 1.4 lbs!!! 10.6 lbs to go!! Inches loss - 4.5 inches!! Miles - 31.39 Daily results of 12 lbs by 12 months old challenge. Day 10... Easy 3.54 miler to... Read more

Detox Drink.....

Monday, January 10, 2011      16 comments

So many people have been writing me in regards to my detox drink. I thought I would write about what it is and why I am doing it. Here are the ingredients to my detox... Read more

12 by 12 challenge results, Day 7 -9 along with totals for the first week of the year!

Monday, January 10, 2011      7 comments

Totals for the year - Starting January 1st, 2011..... Weight loss - 1.4 lbs!!! 10.6 lbs to go!! Inches lost - 4.5 inches!!! Waist - 1.5 inches Thigh - 1 inch Arm - 0 inches Hips - 2 inches Fitness Totals for this year... Read more

OK, here it goes. I want your thoughts on Microwaves and Splenda....

Friday, January 07, 2011      45 comments

I am currently reading a couple of health books and I am finding myself questioning different things around the house, microwaves and artificial sweeteners, specifically Splenda. I have no views either way as of yet. I love to heat something up... Read more

12 by 12 challenge results, Day 6!

Thursday, January 06, 2011      6 comments

Total weight loss so far this year - 1.4 lbs! 10.6 lbs to go!! Weekly Totals - Starting 1/1/2011.... Miles - 19.85 Pushups - 140 Crunches - 200 Squats - 210 Daily results of 12 lbs by 12 months old challenge. Day 6.... ... Read more

12 by 12 challenge results, Day 5!

Wednesday, January 05, 2011      3 comments

Total weight loss so far this year - 1.4 lbs! 10.6 lbs to go!! Weekly Totals - Starting 1/1/2011.... Miles - 10.75 Pushups - 100 Crunches - 200 Squats - 210 Daily results of 12 lbs by 12 months old challenge. Day 3.... ... Read more

12 by 12 challenge results, Day 4!

Tuesday, January 04, 2011      7 comments

Total weight loss so far this year - 1.4 lbs! 10.6 lbs to go!! Weekly Totals - Starting 1/1/2011.... Miles - 5.25 Pushups - 100 Crunches - 200 Squats - 210 Daily results of 12 lbs by 12 months old challenge. Day 3.... ... Read more

New photos of our sweet Michaela who is now 9 months old!

Tuesday, January 04, 2011      54 comments

It really does seem like yesterday I was posting my weekly doctors appointments and updates on my pregnancy. I always remember when I was pregnant everyone would tell me to savor each moment because babies grow up so fast, well guess what? They ... Read more


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