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    JENSFITJOURNEY   26,988
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15 weeks already? Amazing...

Monday, July 19, 2010      42 comments

I really do not know where the time as gone. Our girl is now 15 weeks old and I find myself excited about seeing her discover the world. This past week she has started doing the cutest things. She likes to hold her big toes on each foot. She is ... Read more

Day 15 : Family Fit Challenge

Thursday, July 15, 2010      8 comments

New totals for July..... 1. Run/Walk - 22.76 miles (sick this month so mileage is low) 2. Crunches - 900 reps 3. Pushups - 135 reps 4. Squats - 1,100 reps Todays results - Time - 101 mins Calories burned - 646 Walk 6.1... Read more

Day 14 : Family Fit Challenge

Wednesday, July 14, 2010      7 comments

New totals for July..... 1. Run/Walk - 16.63 miles (sick this month so mileage is low) 2. Crunches - 800 reps 3. Pushups - 125 reps 4. Squats - 1,000 reps Todays results - Time - 37 mins Calories burned - 252 Walk 2.... Read more

I am melting and it feels GREAT!

Wednesday, July 14, 2010      44 comments

I woke up this morning to do my mid July measurements and was SOOO pleased to see how much I am loosing! I started tracking my measurements the last few days of May. SInce then I have lost..... Thigh - 1 inch Arm - 1 inch Calf - 1 inch... Read more

Day 13 : Family Fit Challenge

Tuesday, July 13, 2010      5 comments

New totals for July..... 1. Run/Walk - 14.13 miles (sick this month so mileage is low) 2. Crunches - 690 reps 3. Pushups - 105 reps 4. Squats - 900 reps Todays results - Time - 107 mins Calories burned - 728 Walk 4 mile... Read more

Schedule for the new week

Monday, July 12, 2010      15 comments

I am FINALLY feeling better!! I took it easy today and will try to remember to take it slow this week so that I do not relapse. Even though I took the week off due to being sick, I am so pleased with the results of my July Challenge. I lost anot... Read more

Day 8 : Family Fit Challenge

Friday, July 09, 2010      13 comments

What a hard week this has been. I am still fighting off this nasty bug. It has affected all of us. My husband is not feeling well and little Michaela is having congestion. I will be SO happy when we officially get back to our normal schedule. Sh... Read more

Day 7: Family Fit Challenge

Wednesday, July 07, 2010      8 comments

Well I tried yesterday to start working out again after being sick and it did not go well. Today I feel worse, but optimistic that things are going to improve soon! I am resting today at the house doing some light housework in hopes that my body... Read more

Day 5 and 6 : Family Fit Challenge

Tuesday, July 06, 2010      6 comments

July totals so far.... 1. Run/Walk - 4.07 miles 2. Crunches - 550 reps 3. Pushups - 80 reps 4. Squats - 600 reps Day 5 results : 128 oz water - DONE! Vitamins - DONE! My Super foods for yesterday were... 1. Flaxse... Read more

My three favorite new finds!

Tuesday, July 06, 2010      12 comments

I just love finding new foods! Recently I have found 3 items that are quickly becoming a favorite of mine. The first two are from Garden of Life. I have always loved ... Read more

Mommy's little princess....

Tuesday, July 06, 2010      47 comments

We are so in love!! We took these photos over the weekend as we celebrated our girl turning 3 months old. What a blessing she is in our life. Read more

Day 4 : Family Fit Challenge

Monday, July 05, 2010      2 comments

Here are the results of day 4. I am doing much better and everyday I feel stronger. My chest is still congested and I am coughing but my energy is back up for the most part and I think tomorrow I may be ready for a treadmill walk/run. In the mea... Read more

Yummy Oatmeal...

Sunday, July 04, 2010      16 comments

A great and delicious way to get in 8 super foods as you start your day! Steal cut oats with fresh blueberries, strawberries, ground flaxseeds, omega enriched cranberries, apple, walnuts and Bob's Red Mill high fiber cereal added in. The Bob's c... Read more

Day 3 : Family Fit Challenge

Saturday, July 03, 2010      6 comments

Here are the results of my challenge for Day 3. I will probably be able to start getting back to my longer ST and cardio workouts by Monday or Tuesday. For now I am doing much better but still a bit sick. Water intake - 128 oz - DONE! T... Read more

Day 2 : Family Fit Challenge!

Friday, July 02, 2010      5 comments

Still sick but doing the best I can to stay on track with my challenge! Here are the results of my challenge for Day 2 : Water intake - 128 oz - DONE! Take vitamins and supplements - DONE! Crunches - 100 reps - DONE! Pushups Mili... Read more


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