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JENSFITJOURNEY's Blog Entry Summary View

Workout results 5/19

Wednesday, May 19, 2010      10 comments

Daily Totals - Cathe Cardio Fusion DVD with added ST - 30 mins Walk - 4.25 miles - 84 mins Total time - 114 mins Calories burned - 703 AHR -118 MHR - 170 Calories consumed - 1,914 ST band work using Maroon P90X bands ... Read more

A blog all about sleep, plus more photos...of course!

Wednesday, May 19, 2010      65 comments

Warning! This blog may be boring for those of you without children. Sorry! Things are looking up! For awhile now our girl seems to be getting into a semi regular sleep schedule. She is doing very well interms of sleeping through the night.... Read more

Workout results 5/18

Wednesday, May 19, 2010      5 comments

Daily Totals - 3.60 miles run/walk and 50 squats Total time - 58 mins Calories burned - 355 AHR -110 MHR - 156 Calories consumed - 1,809 Water - 96 oz... Read more

Workout results 5/17

Monday, May 17, 2010      23 comments

Daily Totals - Cathe Cardio Fusion DVD with added ST - 36 mins Run/walk on treadmill - 25 mins/ 2 miles Pushups - 25 reps Squats - 50 reps Green P90X band bicep curls - 3 sets of 10 reps Green P90X band reverse flys - 3 sets... Read more

Little Michaela is now 6 weeks old!

Monday, May 17, 2010      39 comments

My little girl turned 6 weeks old yesterday! It is hard to believe. She is doing really well. This weekend she slept like a dream. Friday night she slept just over 10.5 hours with only ONE feeding! We were shocked! Saturday evening was hard howe... Read more

Goals for the week....

Monday, May 17, 2010      17 comments

Here's to a new week of reaching my goals! The gym is set up and I am ready to do my best! My goals for this week are follows.... 1. Walk 15 miles this week 2. 100 military pushups 3. ST 3 times 4. Cathe DVD 3 times 5. Sta... Read more

Workout results so far this week...

Friday, May 14, 2010      29 comments

Not a good week for me in terms of reaching my miles. I need to get my treadmill ready to use in my house as the weather is getting warmer and it is hard for me to take Michaela out in the mornings really early. I did stay on track with my nutri... Read more

Crazy for Cathe!

Tuesday, May 11, 2010      53 comments

Yesterday was my first Cathe workout since having my baby 5 weeks ago. I did a few Cathe workouts during my pregnancy but not to the extend that I did prior to getting pregnant. I chose to start back by doing 40 mins of Drill Max which is one o... Read more

Michaela's Monday with her furry friends!

Monday, May 10, 2010      55 comments

I am so sorry but I cannot help myself! I am a happy Mommy and I just had to share these with you! ... Read more

May Challenge - Week 1 Results

Monday, May 10, 2010      16 comments

I did well for my first week back but I am hoping this week I can run more and reach my goal for pushups. It is super humid this morning so I am going to save my run for tonight and this morning for my workout I will be doing one of my Cathe DVD... Read more

Friday afternoon playtime photos....

Friday, May 07, 2010      65 comments

During a break between feeding and tummy time my girl was having fun in her bouncy seat. Just wanted to share some of our day with you all..... Read more

Michaela reached a new milestone!

Friday, May 07, 2010      65 comments

Ring the bells, sound the alarms, raise your hands and cheer because my little girl slept from 10 pm - 5 am and then from 5:30 - 7:00 am!!!! This was her first time sleep for 6 hours at a time with NO feeding in between and she is 4 weeks, 5 day... Read more

My morning walk....

Thursday, May 06, 2010      49 comments

Oh the good old days where I could wake up, watch the Today show while making my protein shake, log on to spark, then head out for a long bike ride followed by a run or swim. Those days are now gone and instead are replaced with far more rewardi... Read more

May Challenge!!

Wednesday, May 05, 2010      45 comments

You guys should know me by now that I thrive on challenges. I posted my goals yesterday for this week but I want to reach just a bit more this month. My birthday is May 27th and I want to try and be in the best shape that I can by that time. Now... Read more

Goals for the week!

Tuesday, May 04, 2010      56 comments

How time flies. My little girl is now 4 weeks old and it is time for Mommy to get back to running/walking and lifting weights. I am going to have to start off slow but doing something is better than nothing! I have been walking most days and doi... Read more

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