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    JENSFITJOURNEY   26,988
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Workout results 1/6 and goals for today!

Thursday, January 07, 2010      20 comments

Totals for this week so far - Time - 266 mins Calories burned - 1,376 Miles - 8.62 Workout results from 1/6 - 1. 15 mins of Yoga - DONE! 18 mins of yoga and light ST with weights 2. 3.02 mile walk - DONE! 3. Ride bike at t... Read more

One day at a time! My goals for today....

Wednesday, January 06, 2010      23 comments

I first want to start off my thanking each and every one of you who sent me goodies, comments on my blog, emails and support yesterday when I was down. I sat down at the computer reading through so many comments with tears as you gave me such be... Read more

Voted Popular Blog Post: View All Popular Posts A very hard day for me. Sharing what is on my heart...

Tuesday, January 05, 2010      119 comments

I feel somewhat torn writing this as it is a HUGE departure to my usual positive upbeat blogs. My personality is one in which I find the joy and happiness in all situations. I guess in some respects I did just that yesterday despite how I felt b... Read more

Monday Motivation and Goals for today! Change begins with a choice!

Monday, January 04, 2010      17 comments

Goals for Monday - 1. Reach out an inspire another in need 2. Consume at least 128 oz of water 3. Consume at least 35 grams of fiber 4. Consume at least 90 grams o... Read more

Goals for Jan 3rd - Jan 9th

Sunday, January 03, 2010      12 comments

What a wonderful weekend this was! We found more items for our little girls nursery and now the room is really coming together. I think it will be done by the date of my shower which is the end of February. I have tried to do as much research as... Read more

26 week belly photo and update!

Thursday, December 31, 2009      35 comments

Today I am officially 26 weeks or 6.5 months along! I cannot tell you how fast this time has gone by. It literally seems like yesterday I found out I was pregnant and now I am almost entering the 3rd trimester!!! Read more

Results from my rest day...

Wednesday, December 30, 2009      9 comments

Today was just wonderful! VERY relaxing and just what I needed. I am debating how many miles I will walk tomorrow. I can tell a difference from today where I did very little and the days I push it hard. Maybe my body is telling me to slow it dow... Read more

Rest day but still have goals to reach!

Wednesday, December 30, 2009      12 comments

I am taking today off. Why? Well because I feel tried and it is a cold, rainy day here and it just feels right. I am going into town to run some errands and sit at Starbucks to read one of my baby books then try to get an appointment for a prena... Read more

Workout results 12/29

Tuesday, December 29, 2009      3 comments

Today was wonderful. I was able to get in my 5 miles despite the bad weather here. I do think I am going to take tomorrow off, rest and take it easy. Tonight I am feeling tired and with all the errands I have to do around town tomorrow, I think ... Read more

10 year anniversary trip!

Tuesday, December 29, 2009      49 comments

This is a VERY long blog so forgive me but I am just so excited! I think love should be celebrated! As I look back on our 10 years of marriage I cannot express enough the joy these years have brought me. Fairy tales do come true! Read more

Workout results 12/28 - Finishing 2009 Strong!

Monday, December 28, 2009      8 comments

Today was wonderful. My energy was high and I felt fantastic! During my walk I was doing SO great in the beginning. For a few minutes I walked a 12:01 pace UPHILL! It was amazing. Then of course I started getting super tired and I had to drop my... Read more

Goals for today, must be accountable!

Monday, December 28, 2009      13 comments

I love writing my morning goals out for each day and posting them. During the day if I am slacking I hear this little voice that tells me I have announced what it is that I want to accomplish and I better stop procrastinating and GET IT DONE! I... Read more

My goals for 2010!! Time to really REACH and MAKE IT HAPPEN!!!

Sunday, December 27, 2009      40 comments

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My... Read more

Fitness schedule for next week...

Saturday, December 26, 2009      4 comments

We are back from vacation. It was a dream! I will write a blog all about it along with photos this week but for now I want to get back on track with my walking and fitness schedule.... Goals for this week - 1. Walk 30 miles 2. Consume a... Read more

6 month checkup...

Thursday, December 17, 2009      29 comments

Today was my 6 month doctors appointment and it went very well. The appointment was like others where they begin with checking the heartbeat with the Doppler. Well as usual our little angel was kicking up a storm! They were having a hard time ge... Read more


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