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    JENSFITJOURNEY   26,986
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Pregnancy update...

Wednesday, November 11, 2009      29 comments

Things are going very well for me. My energy is high and cravings seem to be in control. I have seen a HUGE difference in my energy levels, stamina and eating when I drink at least 128 oz of water. On days that I fall short, I am just not the sa... Read more

Workout results 11/10

Tuesday, November 10, 2009      5 comments

I did well with my workouts today, then after I was done I treated myself to another prenatal massage. I just love getting those! So far I am going really well, no back pain, aches or pains. I can only pray that it continues to be this way the r... Read more

Workout results 11/9

Monday, November 09, 2009      6 comments

Totals for the day - Time - 118 mins Calories burned - 784 Today was so fantastic! I started off the day running errands followed by a LONG walk, then some quick pushups and yoga. For my walk I did something different for today. Afte... Read more

Weekend report and next weeks fitness schedule

Sunday, November 08, 2009      12 comments

First things first. Here is my plan for this week - Sunday - Rest Monday - 4 mile walk with ST Tuesday - 3 mile walk Wednesday - 4 mile walk with ST Thursday - 3 mile walk Friday - 4 mile walk with ST Saturday - 2 mile walk... Read more

Workout results 11/4 and 11/5

Thursday, November 05, 2009      12 comments

Yesterday I did not get my workout in. I stayed busy...VERY busy all day around town shopping for food as we have my family coming in today. Today I went for a 3 mile slow run/walk. I am off of my mileage for this week but I am hoping next week ... Read more

Workout results 11/3

Tuesday, November 03, 2009      6 comments

A very short blog for tonight! I am doing very well, staying active and feeling fantastic! I just came home from a day of Christmas shopping! SO much FUN! We bought a tree for the formal dinning room, it is just beautiful and different than anyt... Read more

Workout results 11/2

Monday, November 02, 2009      4 comments

I am gearing up this week for a visit from my Mom and Dad! We are really excited as it will be the first time my parents will have seen me since I became pregnant! My mom and I are going to a Christmas market while my Dad and husband paint aroun... Read more

Weekly workout schedule 11/1 - 11/8

Sunday, November 01, 2009      12 comments

Goals for the week - 1. Walk/run - 20 miles 2. Burn 2,000 calories for the week 3. Drink at least 120 oz of water a day 4. Log all foods and stay within caloric range Plan for the week - Sunday - Day off Monday, Wednesday... Read more

Workout results 10/30

Friday, October 30, 2009      6 comments

So far I am doing well this week! I have almost reached my weekly goal of 20 miles! I am now at 19.11 miles, so by tomorrow I will have surpassed my goal! Yea! In terms of my pregnancy, I am feeling strong and very healthy!!! Daily goals -... Read more

Workout results 10/29

Thursday, October 29, 2009      4 comments

Today's blog is super short as I am getting read to make dinner for tonight! Overall, I am doing very well and going strong, only 2 more weeks before we find out the sex of the baby! Cannot wait!! Hoping the rain will clear tomorrow long ... Read more

Slow cooker buffalo chili and cornbread recipe...

Wednesday, October 28, 2009      15 comments

We really enjoyed this! I made several substitutions, as usual, but we were pleased with the results and it was far healthier than the original version. Williams Sonoma's 6 hour Chili - Including my substitutions.... Ingredients: ... Read more

Workout results 10/28

Wednesday, October 28, 2009      5 comments

Another great day! During my walk this morning I wanted to shake things up a bit so after walking 2.5 miles I walked home and got my 5 lb DBs. Then for one mile I carried them while doing some bicep curls and shoulder work while walking. I found... Read more

Workout results 10/27

Tuesday, October 27, 2009      11 comments

I did well today! I am very tired and sore, in a good way of course, from doing Cathe's butts and guts dvd. This is my all time favorite dvd and I have missed it dearly. I had to of course modify the workout as I am pregnant but it still gave me... Read more

Workout results 10/26

Monday, October 26, 2009      8 comments

I felt a million times better today, thank goodness. I did not however take advantage of it but instead I allowed the cold and rain to get the best of me and so it was a lazy day for sure! I was a bad girl and did not workout. I went shopping an... Read more

Very interesting and helpful articles from Spark's baby site - Babyfit....

Monday, October 26, 2009      3 comments

I am a member on spark's sister site Babyfit. I receive emails from them regarding various pregnancy issues and found this mornings email extremely helpful. The first article is about preventing injury while exercising during pregnancy - ... Read more


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