10 Minute Challenge
I have good news..... and I have bad news.
The good news is, I wanted little powdered donuts REAL bad, but, I bought Special K fruit Crisps instead. The bad news is, no 10 minutes of working out today either. Read more
10 Minute Challenge.......
Tired after 24 hour shift....not today :(... Read more
The 10 minute challenge....
I don't know where to start....there has been NO consistency in my weight loss efforts....part of me had given up. I was doing great last summer...swimming 5 hours every week! But, then....there were things going on at home that needed my attent... Read more
Amost a donut day
It was one of 'those' days....I really needed donuts.....the little white sugared ones...I've developed a craving for them lately....
Ended up getting little snack cakes that I don't like as much......... Read more
Well, where do I start? I've just experienced a long, very major setback. All I've done for the last couple of months is read SP notices, and spin the Spark Wheel. I purchased "The Spark", and I've barely had any time to read it. I gained weigh... Read more
Where's the Balance?
Well, I don't know where to start. I haven't exercised in weeks. Haven't been to the gym. I'm still consuming large portions.
I was joking to my friend Christy the other day, while we were watching babies in the nursery.
I told her, "Sin... Read more
Yesterday I had the day off. Well, I did an overnight on Wednesday, and got home by 9AM. I did school with the kids. Clicked around on the computer. Dropped my daughter off at work. Did some errands. Did nothing around the house. Well, folded so... Read more
Well, I went to do my platelet donation yesterday, and it went well. The donation itself, that is. In the past, it was always hard to find a vein, so I'd be poked a few times. One time, after poking both arms, with no success, I was sent home wi... Read more
Today's Weight...212..Huh? Not getting me down!
Well, tomorrow I have my platelet donation, so, I went to the mall to weigh myself. I popped in the fifty cents, and ......212 pounds! I've gained a pound! Not that I should be surprised, because I did one too many trips through the drive throug... Read more
The Next Donation..
Well, I'm feeling better today. As I expected, being in church made me feel better. I don't feel down today. I feel pretty positive. It's going to be busy. I have lots to do...spending six hours with a client...making payments on bills...the lib... Read more
I'm feeling very tired and down. Can't explain it. I need to get ready for church, but all I want to do is crawl back in bed. Maybe I should check in with the deppression team. I joined the Depression Team, but never did any postings. One good t... Read more
Nothing exciting ...Just shopping
Today its going to be very busy as usual. I won't have any time for the gym...but...I'm hoping to get on my treadmill. It's payday, so that means get bills out, and shopping. I hate shopping. I suppose I would like it more if I was able to have ... Read more
Another Crazy Day Ahead....
I'm tired....my house is a mess...I have to play chauffeur....I have lesson plans to make for my kids school .....laundry....animals....tee
nagers...AND I AM BOUND AND DETERMINED TO GET TO THE YMCA TODAY AND HAVE A BIG SALAD WITH LOTS OF KALE... Read more
I Blew It Today
I went to a burger place today with a client...and had zuccinni fries. I consoled myself with the fact that I didn't have a burger with them....just the fries. I didn't eat much else after that...some Ramen noodles. No exercise today because it ... Read more
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