Advertisement -- Learn more about ads on this site.
JENNY888
100,000-149,999 SparkPoints 118,691
SparkPoints
 

JENNY888's Blogs

Free Cookbook Online - The Skinny Cheese Cookbook
Thursday, August 05, 2010      6 comments

greatcheese.com/skinny/t
hankyou.php The link above will take you to the dow... Read more
Reading about food intensifies the desire
Wednesday, August 04, 2010      7 comments

I find that if I read about a food I suddenly want it. I remember reading a blog by Coach Nicole on afternoon where she talked about how she sometimes had ice cream only for dinner. Guess what - I had to try it that night. I guess the only... Read more
Beware of the Costco Turkey Wrap - Day 9 of 28
Monday, August 02, 2010      9 comments

As I left Costco today with my veggies and fruits I decided to get a turkey wrap for lunch. Luckily enough I just had half of it. I was stuffed with only half. I looked it up on Google to put in my nutrition tracker and found out the wrap (only ... Read more
So much to accomplish today - and so little time Day 6 of 28
Saturday, July 31, 2010      5 comments

There is so much I want to do today. I am just going to prioritize it and do one thing at a time and see what I can get done. Yesterday I found it really hard to do my exercise as I felt tired. I had trouble sleeping the entire night today so th... Read more
Movement on the scale finally - Day 5 of 28 of my personal biggest loser
Friday, July 30, 2010      9 comments

This morning I finally had proof that my scale was not broken and frozen on one weight. I knew I had lost weight when I got up even before I stepped on the scale. It's a different feeling and one I'm very in tune with even without the scale. ... Read more
Adjusting to Life's Demands - Day 4 of 28 plan
Thursday, July 29, 2010      2 comments

Adjusting to life can be a challenge . Last night when I tried to get on the Internet I found my connection was not working. That resulted in my not being able to log in nutrition yesterday and also to not being able to report on Day 3. I plan t... Read more
An Entire Day Spent Exercising - August Plan Day 2
Tuesday, July 27, 2010      7 comments

Today I started on the treadmill at 9:00 and proceeded on to lower body strength exercises. I ended up doing 2 set of over 20 lower body strength exercises. I started early so it would not be so hot. It was a nice surprise when I left the exerci... Read more
With a Little Support from my Spark Friends! My plan the remainder of the summer - Day 1
Monday, July 26, 2010      12 comments

I have really been blessed with my Spark Friends. When I am struggling there always seems to be someone who makes just the right comment of leaves a Spark Goodie on my Spark Page to motivate or congratulate me. All of this support makes a huge d... Read more
How to conquer the after work munchies? - Rewarding your spirit beforehand could be the answer!
Sunday, July 25, 2010      5 comments

According to an Article in the August Shape magazine by Ann Kearney-Cooke, PH.D if you have problems sticking to your diet when you come home from work hungry the answer ma... Read more
How to conquer the after work munchies? - Rewarding your spirit beforehand could be the answer!
Sunday, July 25, 2010      1 comments

According to an Article in the August Shape magazine by Ann Kearney-Cooke, PH.D if you have problems sticking to your diet when you come home from work hungry the answer ma... Read more
Watch Out What You Vow To Do - Yikes Did I Learn Something!
Saturday, July 24, 2010      13 comments

Yesterday I called a 100% tracking day. I was doing great until my husband suggested we go to Hometown Buffet for dinner. I was much better than I might have been in the past but far from successful. I did track it all though. I went to htt... Read more
Today is a Turn Around Day - No Excuses - No Slipping
Friday, July 23, 2010      9 comments

Today when I woke up I had gained another pound. That was in addition to 1.5 in the last three days. This is not acceptable to me and I have to change. I tried to analyze why this is happening and realized that I couldn't because I had not been ... Read more
Time is On My Side Today
Thursday, July 22, 2010      3 comments

Even though all of my classes haven't ended for the summer the one that is remaining is almost finished. I am loving all of the time I have the last couple of days to get things completed that I wanted to do. I'm just picking at all of the ... Read more
The best of both worlds could be ahead
Tuesday, July 20, 2010      7 comments

While unpacking some more very small, very cute clothes left from my college days I was thinking back on those times. Looking at the clothes I would think I had everything going for me at that time. As I thought it over. I realized that I ... Read more
The Dangers of Summer
Sunday, July 18, 2010      4 comments

As I read Sparker's blogs I see many examples of those that have reversed their forward progress during the summer months. You would think it would be a time to increase activity levels and make even better progress, but I notice for many it is ... Read more

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 Last Page