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    JENNY888   101,756
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100,000-149,999 SparkPoints
 
 
JENNY888's Blog Entry Summary View



Week 4 Results Eat to Live

Wednesday, February 03, 2016      9 comments

Another 2 pounds disappeared in the last week putting my total for the 6 week diet now at 11.2 pounds gone. Overall I am very happy with the results so far. It is putting me on the track I wanted to be for the year. I have not been feeling depri... Read more

A Mile in 10 Minutes

Monday, February 01, 2016      4 comments

I'm teaching a class later this afternoon so wanted to max out some steps with my morning run. Did a video with Jessica Smith that does a mile in only 10 minutes and adds intervals also. Looks like it is a good way to start my day. ... Read more

Eat to Live Half Way There Results - Removal of 9.2 pounds and many other health benefits

Thursday, January 28, 2016      7 comments

I've reached the half way point of my 6 week diet and the image above says it all. At the half way point I have removed 9.2 pounds and my other health ... Read more

New Concept - Sleep deprivation effects supported by research and 8.6 pound progress so far

Monday, January 25, 2016      4 comments

Not quite three weeks into my Eat to Live Diet (1/2 way point) and I have been able to get rid of 8.6 pounds. I am very happy with this so far. Mostly I have been able to follow the diet with no problems or cravings but last Friday after a heavy... Read more

Day 9 Eat to Live - Temporary Setback But Many Health Benefits

Saturday, January 16, 2016      6 comments

I woke up yesterday morning to find I had diarrhea. It was a good example of having to have alternate plans. It was also a frustrating day as my tablet which I love to play on took a dive. I was able to get a new one and get most things set up a... Read more

Eat to Live Diet - 1st week results

Wednesday, January 13, 2016      8 comments

I am thrilled to say that I am down 3.8 pounds in the first week and feeling great. I don't even feel like I am on a diet. Generally in an extra good week I can lose 1 pound.... Read more

Tangy Creamy Balsamic Vinaigrette Recipe with Homemade Hummus - Triple Yum - Day 6 of Eat to Live

Tuesday, January 12, 2016      6 comments

I have been meaning to try a Spark Recipe, https://recipes.sparkpeople.co
m/recipe-detail.asp?recipe
=2005266 Note: I was not a... Read more

Getting Stronger Every Day and Loving It

Thursday, October 08, 2015      12 comments

I've learned to love strength exercise. Starting with 3 pound dumbbells I have slowly worked up to using two 20 pound dumbbells now. I feel so good after using them. Yesterday I decided to go to the gym to use the weight machines for legs. ... Read more

Here's what's for dinner at my place tonight

Monday, December 15, 2014      14 comments

I found I had several eggplants in my garden and wanted to use one up. I found this recipe that shows what presentation can do to a recipe. I have made eggplant lasagna befo... Read more

Time in the Bank - Maximizing Strength Training

Thursday, December 11, 2014      8 comments

First I have to apologize. I said I would do this blog yesterday but the crazy weather in California took a toll on my time so I haven't had time until today. I am glad th... Read more

How about major fun while accomplishing fitness goals?

Tuesday, December 09, 2014      14 comments

I'm looking at my fitness in a whole new way the last couple of weeks. I am accomplishing other things that I want while doing it and just plain having fun. Read more

Images - A Better Way to Search for Recipes on the Internet

Friday, December 05, 2014      10 comments

Have you ever tasted something that you are dying to get the recipe for with no one to ask for it? This happened to me recently. My husband brought home a delicious date co... Read more

carrot cake pancakes with tangy lime cashew cream

Monday, November 17, 2014      11 comments

This is the first of a series of blogs I plan to do on my goal to cook more and eat out less. Tried these pancakes on Sunday. I wassparked by an ad I was skipping through o... Read more

Time to Stop the Slip Ups

Friday, November 07, 2014      10 comments

After hitting my new all time low weight I have not been doing so good for the last few weeks. Every day I tell myself I am going to change and then blow it again. I know it is something I have to take control of or I will gain back what I have ... Read more

Fun Halloween Activity

Thursday, October 30, 2014      4 comments

When I went to the google.com page today I noticed a link at the bottom to create a Yeti video with code. Curiosity got the best of me so I tried. It was a lot of fun. I e... Read more


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