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JENNY888's Blogs

SS#4 Success Brings More Success - In the Forest Now!
Thursday, January 12, 2017      4 comments

Success lead to even more success if you let it. I remember reading a blog years ago about how someone was working to reach the trees on the island ticke... Read more
SS#3 Making exercise fun even when it is raining outside
Wednesday, January 11, 2017      6 comments

It has been raining here for much of the last couple of weeks or is very wet. I had to use my default method of exercising to meet my goals instead of walking outside. One of the things I love to do is walk along with Leslie Sansone. I espe... Read more
Secrets of My Recent Weight Loss #2
Monday, January 09, 2017      4 comments

One thing I was really missing bread and muffins on my current eating plan.I found a great recipe that takes care of this problem for me. These muffins ha... Read more
Secrets of My Recent Weight Loss #1
Friday, January 06, 2017      14 comments

Sometimes you just need the old type of food that got you where you are already. You don't have to give in to the urge, but instead find a mighty su... Read more
And it only took 4 years, 6 months, and 7 days!
Friday, December 09, 2016      9 comments

Never give up in the quest to lose weight. If you are persistent and keep your eye on the goal you can get there. It really did take 4 years, 6 months,... Read more
I've lost 50 pounds and I can't wait to lose more
Friday, December 09, 2016      7 comments

Today was the day after many years of working on this goal.. I reached the 50 pound down mark. I have to be careful now to not be satisfied with where ... Read more
Tips to make exercise fun and not drudgery
Friday, December 02, 2016      5 comments

My plan today was to do a Leslie Sansome 5 mile walk. I w... Read more
Recipe for Pumpkin Pie Squares - I like it better than Pumpkin Pie and much healthier
Thursday, December 01, 2016      4 comments

This is the recipe for Pumpkin Pie Squares that I made for myself on Thanksgiving Pumpkin Pie Squares Serves: 14 Ingredients: For the... Read more
Eating healthy does not need to be expensive or time consuming
Wednesday, November 30, 2016      2 comments

This morning I mixed up the breakfast a little, both in recipe and taste. I had cooked up a large pot of black beans yesterday and they were chilling i... Read more
Walnut Lentil Loaf with Mushroom Gravy Recipe Link
Tuesday, November 29, 2016      6 comments

Only got a few minutes before I go to teach a class but I finally found the recipe again for the lentil loaf and gravy I made for Thanksgiving. It was posted by Deskie in the Sparks Secrets of Success. I highly recommend it. I have been sea... Read more
Being Thankful for Diabetes This Thanksgiving - SPARKED!
Monday, November 28, 2016      5 comments

When asked how diabetes had influenced his life in a recent Diabetic Living magazine, Brian Nelson-Palmer listed Diabetes as a driving force to push hi... Read more
How not to feel deprived when eating nutritarian and being diabetic
Monday, November 21, 2016      8 comments

I have realized I can find or invent a substitute when ... Read more
Pulses (Dried Beans) so much to love in combating Diabetes
Friday, November 18, 2016      6 comments

There is so much to love about dried beans. Cook them yourself and there is probably not a more economical food with so much bang for the buck. The var... Read more
Don't try - Just Do It !
Thursday, November 17, 2016      7 comments

What you think makes a huge difference. A few weeks ago I adopted the motto in the title and it has made a difference in my attitude towards what I am ... Read more
October: 18 lbs removed - blood sugar from 295 to 103-110
Wednesday, November 16, 2016      8 comments

After getting horrible blood tests results that showed I was now diabetic with a sugar of 295, I got really serious with my nutrition. I had an appo... Read more

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