Back in the Game
Since Jan. 15th, two weeks, I've been working out and tracking. I'm doing the 28 day Bootcamp Workout Challenge and I feel pretty good. I'm really proud of myself for sticking with it for two weeks. I love the strength training videos that are d... Read more
My Gaurdian Angel
Hello. I've been through a lot these past couple of weeks and I thought it was blog worthy. It all started with the wrost headache of my life. I thought it was a sinus infection, it was so bad I was off work all week. Friday my husband and I hea... Read more
Summer Break Plan
My summer break plan from BLC is to work hard with the SAC group. I want to start the new BLC challenge with more motivation and less pounds on the scale! I plan on hitting my BLC goal that I did not meet this round. I plan to blog more often of... Read more
I think I'm going to add another Goal to my list. Write a blog entry everyday. I'm hoping if I write a blog about my day, what I've accomplished or didn't accomplish, it will help keep me more accountable. Also, I think I'll learn what works and... Read more
New goals... #1 Join the gym
I'm planning on joining the gym tomorrow. I'm disappointed in myself for not trying harder in the BLC 19! I thought I would see lower numbers on the scale by now, not just a 2 lbs difference from almost 12 weeks ago! I did really well the first ... Read more
I thought I'd share my Monday, not that it was exciting. I slept really bad last night, not sure if it's because I slept in so late everyday this weekend or what, hopefully tonight I'll be able to sleep better! I woke up not feeling very great t... Read more
Turning the "bad" into "good"
This weekend I didn't do so great, eating wise, nor did I exercise. I don't know what my issue has been lately but I was very grouchy, crabby and any other name you can think of, that was my attitude. I don't know if it's the new job, the fact t... Read more
I can't control....
Nobody said this was going to be easy...
Normally when I start something I have a hard time finishing it. I'm determined not to let frustration, poor excuses and a busy life take over my dream of being healthy, happy and in charge. I have m... Read more
Today I think, "I care about what I eat" went out the window today. I didn't measure, I didn't plan and I didn't think about what I was eating all day! I started by getting a medium McDonald's Cherry Chillier this morning and a light yoplait yog... Read more
My goals for the BLC 19 Challenge are...
- Track everything I eat daily (no excuses)
- Workout (rain or shine) 6 days a week at least 20 minutes
- Focus on eating more fruits/veggies
- Drink more water
- Don't give up when I don... Read more
It seems like every time I blog, I have nothing positive to say. I've been in a slump this week or rather that last few weeks. I'm not sure where my motivation went but I'd really like to find it again. I say I'm going to do something and then I... Read more
Challenge... from a friend :)
I'm in!!!! :) My calories may be horrible... because I'm having company all weekend but I'll do my best to track, don't be scared!!
B: Bite it, write it...Track every calorie consumed 5 points
L: Lift it: Strength training (10 min/day) ... Read more
Life is Hard!
I've been slacking big time. I'm feeling down big time, stressed out to the max. I'm ready for a change in more ways than one. I'm ready to move, ready for Brandon to find employment, I know he is too, ready to move forward from this unemployed ... Read more
My positives for today... volunteered for the back to school backpack/school supply hand out this morning. Got to watch a lifetime movie, which never happens. Had a good dinner, didn't track anything today but I'll be back in the groove tomorrow... Read more
Positives & Negatives
Why is it so much easier to look at the negatives in life than to learn to cherish the positives? I just read an article on stress and everything in that article I'm finding true. I tend to eat more unhealthy and gain more weight with the stress... Read more