8,500-9,999 SparkPoints 8,530


I Didn't Binge... Planning is Everything
Wednesday, April 20, 2011      5 comments

I was busy today so I had an orange for breakfast, followed by a work lunch at a restaurant that really didn't have many vegan options, so I had a green salad. Breakfast and lunch together were less than 300 calories, leaving me so hungry my fi... Read more
Music Makes the Difference...My New Playlist - What Are you Listening To?
Wednesday, April 20, 2011      7 comments

I made a playlist last night for my IPod just to capitalize on something I noticed a few days ago: I struggle to maintain 3.5 miles per hour unless I'm listening to something with a beat. When something with a driving beat is cranking, I can do ... Read more
How Getting Fat Is Like Maxing Out a Credit Card
Tuesday, April 19, 2011      3 comments

Getting fat is like maxing out a credit card... it's so easy to do but takes an incredible amount of discipline, time and energy to fix, all the while you are wondering "how did I ever let it get this bad?"... Read more
Heading In the Right Direction
Tuesday, April 19, 2011      2 comments

Today I wimped out after only 40 minutes on the treadmill at a 3 mph pace and 1% incline. I like to do 60 minutes with a 5 minute cool down, but I wasn't feeling it today. I have a sore throat and just feel kind of run down. I'm looking... Read more

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