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    JENNRUHE   15,667
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Amazing what a week can do to improve your attitude

Wednesday, July 24, 2013      0 comments

Well, when I started last week I was not feeling very positive. However, I did manage to make myself count my calories, and I have been walking with a new friend at work during lunch. It has been great, and my attitude about everything is so m... Read more

Got a new scale

Monday, January 23, 2012      3 comments

Well I got a new scale. Now I'm kinda glad the other one was broke. I weigh a little more then I thought (not much) but I am glad I lost some weight in the last week. I am working at it. I have been taking my lunches to work and doing pretty... Read more

Scale not working

Friday, January 20, 2012      2 comments

Ok it is extremely frustrating when your scale doesn't work. I didn't realize it last week when I weighed myself so I have no idea what my starting weight was or even what it is now. I weighed myself this morning and it didn't seem right gaine... Read more

Starting again

Wednesday, January 04, 2012      4 comments

Well I have not done well since August. I have gained 18 pounds and feel absolutely horrible health wise and mentally. I started a new job that I absolutely love but everyone there always wants to go get food. I let myself fall into my old wa... Read more

Took a day off of bike riding yesterday

Saturday, July 23, 2011      1 comments

Well I wasn't sure what I would do for my exercise yesterday. My husband had to leave at 5a.m. for a morning meeting in Denver so I couldn't get in my ride before he went to work. And the girls had appointments all day so didn't get it in duri... Read more

How can your personal drive go from full on to do I have to in a day?

Thursday, July 21, 2011      0 comments

Ok do when I got up this morning I kept trying to talk myself out of my morning bike ride. First I had a headache (and I really did) then my sinuses hurt (and they did too) but that's really not anything new. So I got up and let dogs out and ... Read more

Couponing sure does help at the checkout. And another great bike ride.

Wednesday, July 20, 2011      2 comments

Last night was awesome. I got to go to the grocery stores all by myself. No kids. No husband. Wow it was great. I started couponing a couple months ago. I have been saving so much money. Plus there's some really good sales on produce righ... Read more

It's only 2:00 and I've gotten a lot done ;)

Tuesday, July 19, 2011      2 comments

Wow so last night before I went to bed I planned on getting up early so I could go for a bike ride before my husband went to work. So when I got up I got all ready for my ride and then went to let the dog back into the house and the little tird... Read more

Yesterday was a good day.

Friday, June 24, 2011      0 comments

Well Yesterday was a pretty hot one. Good thing I like water. Me and my son went swimming (we finally got our pool up last week) then the whole family went on a 7.38 mile bike ride. My new foster daughter who is 14 poor thing thought she was ... Read more

I did the Incline again

Monday, May 09, 2011      1 comments

Well Yesterday me, my 7 year old, and a friend of mine with her two sons did the incline again yesterday. It was so much harder this time. It just goes to show you need to STAY in shape (which I have not Read more

The Incline in Manitou Springs

Sunday, October 17, 2010      5 comments

I can't believe I did it. I did the incline with 2 friends today. We climbed 2011 feet with 41-68% grade and it is 1.02 miles with 2,700 railroad ties for steps. Wow that's crazy. We had to stop every so often but we made it. It is such a g... Read more

Vanilla Almond milk is great way to add flavor

Thursday, October 14, 2010      6 comments

I have been using the Vanilla almond milk to make my smoothies and oat meal and it is awesome. When making my oatmeal I don't add anything else to it and it is so good. With the smoothies I used to use 1 tsp of sugar to just sweeten a little b... Read more

Had a good weekend and so far so good for Monday

Monday, October 11, 2010      1 comments

Well Saturday night I went out with some friends. When I was getting ready I got pretty excited at how much better I looked. I actually noticed on myself that I was losing weight. And I fit into a pair of jeans that I haven't been able to fit... Read more

Done exercising for the day :)

Thursday, October 07, 2010      3 comments

Well I played the wii boxing for 35 min then did a workout for my core. I am really tired now. But wont be able to go to sleep for a while. I can't sleep after working out. Should have done it earlier but was to busy with kids. Oh well I go... Read more

My poor little man

Wednesday, October 06, 2010      4 comments

Well my little guy is 7 and wasn't feeling very good this morning so he stayed home from school, but by afternoon he was feeling better so after dinner we decided to go on a bike ride. Well we were riding and having a pretty nice time and then ... Read more


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