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    JENNKFIT   43,312
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Off The Grid

Sunday, July 05, 2015      1 comments

So I'm taking a road trip, leaving tomorrow for the Adirondacks to hike Mt. Marcy and generally relax in the country. I think there is wifi, but I doubt I'll be spending much time on my lap top. I'll have my dongle with me though and new batte... Read more

Erasing A Lot

Tuesday, June 09, 2015      3 comments

I have wrote and deleted several blogs lately. Guess I just wrote too much and wasn't ready to share it all. I'm limping to the finish line and I can't wait to get this year over with. I put a lot into this year and this time it might just pa... Read more

Five Weeks Until Mt. Marcy

Sunday, May 31, 2015      1 comments

I can lose 10 pounds before my trip and my knees will thank me on that 15 mile Mt. Marcy hike. I'm staying at the Adirondack Loj for a few days to hike and unwind. It's part of my hiking club member ship, check out this link. www.adk.o... Read more

Gentle Downcycle

Friday, May 29, 2015      2 comments

The past 2 mornings I've felt despair and very lonely and started crying both mornings. I've had such positive days with the 10 minutes daily fitness challenge that this downcycle is softer but I think another one is here. I just got level too... Read more

Daily Fitness Day 8

Wednesday, May 27, 2015      0 comments

Not a bad little streak going now. Up to day 8 and this is a day I would have normally skipped exercise of any kind. I donated double red cells today at the blood drive. It was my first time for this type of donation and it took more out of m... Read more

Six Mile Day

Saturday, May 23, 2015      1 comments

I was aiming for 5 miles today and wound up getting 6 done instead. I'm happy with that. This is day 4 of trying 10 minutes of fitness every day. We had pasta tonight for dinner so I should be good for a bike ride tomorrow. That will be anot... Read more

I actually don't want to this year

Saturday, May 23, 2015      3 comments

All year I have had it in my head that this is the year I don't wind up visiting my parents for a few weeks in the Spring because of whatever problems I'm having at the time. I've been invited over, and I actually packed a bag with about 2 days... Read more

Sore, Healing, Positive

Wednesday, May 20, 2015      4 comments

I'm feeling okay even if I'm a bit sore. I'm taking care of everything inside and out and things are healing up well. I rotated my mattress last night finally and got a much better nights sleep, I pay dearly when I don't follow the rotate sche... Read more

Bad Road Rash, Great 20 Miles

Sunday, May 17, 2015      2 comments

Ouch, that's all I have to say. I did get 2 bike rides in this weekend, 21 miles on Saturday and 20 miles today. I fell off my bike today, crashed pretty hard into the mud after my tire slipped and got stuck. Epic wipe out. Bad road rash in ... Read more

Four Miles, News, and a Plan

Thursday, May 14, 2015      2 comments

What a day huh? From the awful feelings of the morning, to the gorgeous 4 mile brisk walk I took today so much has happened. Another life changing event and decision lay before me and I have some things I need to do to take care of myself in t... Read more

Where Do These Feelings Come From?

Thursday, May 14, 2015      5 comments

All day every day from the moment I wake up my mind tells me how awful I am. I wake up sad that I'm alive and have to get through another day of work that doesn't respect me and I stand in the shower thinking terrible things about myself. I cr... Read more

Pulled Muscle Easy Saturday

Saturday, May 02, 2015      0 comments

So I pulled a muscle in my back, don't know how, lot's of pain even with 2 alleve and a heating pad all day. I'm really uncomfortable so I didn't go on my bike ride or a walk today. I did book my trip to the Adirondack Loj for July to hike Mt.... Read more

Weekend #2

Saturday, April 25, 2015      0 comments

A great 14 mile ride today in the books. I even managed a nap, 2 loads of laundry and a dinner with the family. Not a bad Saturday for myself. I like the idea of adding miles to my rides to ease into the season and not go all out too early. ... Read more

Waking Up Stressed

Thursday, April 23, 2015      2 comments

One of the terrible feelings I need to learn to fix when it happens. This week I've been waking up angry, irritable, mean feeling, stressed, anxious, hateful, spiteful. All of the negative emotions swirling around for no good reason. It's lik... Read more

Finally a Bike Ride

Saturday, April 18, 2015      0 comments

It was a short one, only 10 miles. But it was a good one and it was a bike ride. I did it in just under an hour. Moving my heavy mountain bike is a lot more work than a road bike and I love it. Tomorrow the weather should be good again so I ... Read more

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