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    JENNIK2   77,148
SparkPoints
60,000-79,999 SparkPoints
 
 
JENNIK2's Blog Entry Summary View



Stayed in my calories!

Thursday, July 12, 2012      2 comments

I've gotten more serious about working out for a few weeks now, but I've been having trouble staying within the calories that I should be eating. I hadn't been successful up until today. But today I stayed within my calories!... Read more

My Goal

Tuesday, July 10, 2012      2 comments

I just looked at my goal that I should reach by 7/25. I've made some progress, but I'm still too far away to be able to for sure say that I'll make it. While my calories in has been lower than my calories out since I've re-started SP, the diff... Read more

Running again

Monday, July 09, 2012      4 comments

Just as I started to get into the 5k your way. . . Last week was so HOT that I didn't go outside at all to run. I did run inside in place, (I don't have a treadmill)but I don't know how great that is. I also did cardio workouts almost every da... Read more

Scale or no scale

Sunday, July 08, 2012      2 comments

It's hard for me to keep up with the blogs, but I know that this is a good way to stay accountable and involved. So today I had a problem with knowing how much 215 grams of a portion of food is, I don't really want to get a food scale. I feel ... Read more

Hot weather

Thursday, July 05, 2012      1 comments

Is it just me that has gotten off track because of this hot weather? I don't know if I'm using it as an excuse, but the hot weather is stopping me from walking/running outside lately. I'm still doing some cardio inside, but I was also getting ... Read more

Changes are happening

Tuesday, July 03, 2012      1 comments

I just kind of noticed today that I wasn't hungry all of the time like I used to be just a few weeks ago. Just a few weeks ago I was hungry all of the time, I would eat a huge dinner and then be hungry just a few hours later. I was really hung... Read more

Rewards

Wednesday, June 20, 2012      0 comments

I've seen people made lists of the rewards that they'll give themselves once they make their goal. I've avoided doing this a little because I've felt like I should have the internal motivation, but I don't yet . . . so I made a list of the rewa... Read more

Water, water everywhere . . .

Sunday, August 29, 2010      1 comments

Why is water so bland and Diet Coke is so delicious? I know I can liven up water with crystal light, but I want the carbonation that Diet Coke gives me. I drink caffeine free, so it's not that, I just want the carbonation. I'm getting better ... Read more

I'm going all in

Sunday, August 22, 2010      2 comments

So I've been not really committing to the eating healthy part of SP. I've been good about exercising and tracking my food, but that's it. I need to get serious and really commit to this healthy lifestyle. I am going to start making better cho... Read more

Plan

Thursday, August 19, 2010      1 comments

I feel like a need a plan to continue exercising once I go back to school. (I'm a teacher) But I have to work out the details of this plan. I have to get up at 4:30a, to get ready to go, so I could get up at 4 and exercise. But this has so... Read more

I'll try this

Sunday, August 15, 2010      3 comments

I don't really like writing blogs. (As is evident from my one blog written last year) They have always seemed like something people do so they can feel like people are interested in them. But I've read an article on SP that said it's good for... Read more

Troubles ahead

Saturday, August 22, 2009      0 comments

I just started Sparkpeople, but I already love it. I have made some changes in my eating habits (but I have a ways to go) and I have lost some weight already. I am exercising Monday through Friday. However, I am getting worried because ... Read more


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