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JENNIFERSLETTER
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JENNIFERSLETTER's Blogs

Fitness
Tuesday, March 15, 2016      0 comments

I've been taking yoga, pilates and spin (starting tomorrow). I've been lifting weights and using the cardio equipment at the Y. I've started jogging on my walks. I signed up for a 5k. I joined beachbodyondemand and have done some of their vide... Read more
One thing I'm looking forward to
Thursday, December 03, 2015      6 comments

I was taking a walk tonight when I had a really nice thought. All of my physical efforts, my entire adult life, have been aimed at weight loss. I realized someday soon, I will be at my goal weight and the focus of my physical activity won't be... Read more
Lost and Found: motivation!
Wednesday, November 11, 2015      5 comments

Close call! I have been floundering along, halfheartedly putting forth an effort on my goals. I knew I was doing it. I've lost very little weight for a few months, and I can attribute it, entirely, on my effort. So this is what I have lear... Read more
50# I lost my 6 year old in weight!
Saturday, September 05, 2015      1 comments

I got on the scale this morning as a reckoning. We went to the drive-in last night and although i budgeted eating movie popcorn into my calorie plan for... Read more
150 day streak trophy
Sunday, August 16, 2015      0 comments

150 days of faithful tracking and I don't have 45# to show for it :) the last few weeks I've added a lot of exercise. A very well timed article popped up in my mobile feed about how when we change our exercise plan sometimes we gain weight or d... Read more
125 day streak!
Wednesday, July 22, 2015      1 comments

This is officially the longest amount of time I've ever stuck with a plan, every day. 4 months, 40# gone. 43 to go. I'll probably do a halfway to goal blog in a few days. I feel great! There is that saying: a year from now, you will... Read more
60+ days in
Friday, May 22, 2015      1 comments

I really want to get an early effort blog post made but have been putting it off. For good reasons though! More than any other "diet" I've tried, this time is different. I am restricting and tracking my calories, adding physical activity ... Read more
Rough day reflections
Thursday, September 05, 2013      2 comments

So often, I blog negative things. Something negative happened, some sort of catalyst for change. I'm doing that again right now, it just occurred to me that that is something I should reflect on as a possible area to explore in my efforts to a... Read more
February 2013
Wednesday, February 13, 2013      2 comments

I was trying to wait to blog until I was in a mood more reflective of the great success I had in January but February is slipping away and the mood is not improving. Thank goodness Spring is just around the corner. I lost 11.8 pounds las... Read more
January 2013
Sunday, January 06, 2013      0 comments

Hey guess what?! I am taking control of my diet and exercise program again. I have only kept off five of the pounds I lost last year. I am not dwelling on that. The nice thing about New Year's resolutions is that they provide a clean s... Read more
102 days
Wednesday, September 05, 2012      2 comments

I have been slacking for 102 days. In that time, I could have lost easily 25 pounds. Or more. I think about how 102 days turn in to years of me not being very happy with myself. I spend a lot of my life waiting for it to start. I don't know... Read more
+?
Monday, June 25, 2012      1 comments

It is really late, and I am so frustrated with myself! I lost those three pounds, and hit a new low - then promptly gained them back! The buts are: 1.I have been living out of boxes for 3+ weeks and haven't been making great food choice... Read more
+3 lbs.
Monday, May 21, 2012      2 comments

Since my last entry at the end of the weight race I have gained 3 pounds. I realize that if I want to be successful I MUST track my calories. If I don't, I cheat. Almost always at night. Instead of having a healthy snack that will satisfy, I... Read more
Week 10&11 - 1 pound
Tuesday, March 27, 2012      0 comments

Weeks 10&11 Well I missed a week for my blogging. It isn't going to be a perfect journey, but that doesn't mean it isn't worth it! I lost that pound in week 10. Last week I didn't lose anything. I wasn't really dieting. I exercised and ma... Read more
Week 9 - 2 pounds
Tuesday, March 13, 2012      1 comments

Week 9 It isn't really rocket science is it? Calories in vs. Calories out. I feel great. I was able to undo my backwards slide from the previous week and lose a little extra. Thoughts: I don't think I can feel that same manic enthus... Read more

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