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    JENHARDI13   5,560
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Major Restart

Thursday, April 11, 2013      1 comments

I have been away for quite awhile. I have maintained and even managed to lose a few more pounds. The problem is this: Last night, my vision started getting blurry and I got a major headache. Checked my blood sugar and yup you guessed it. Over ... Read more

BL19 Smart Goals

Monday, April 30, 2012      3 comments

Specific Goals 1. Lose 2 lbs a week 2. Finish C25K training 3. Run a 5K 4. Learn to eat w/i nutritional goals while traveling. Measurement 1. Weigh in at least once a week. 2. Use the C25K app to track training. 3. Scheduled f... Read more

Countdown to BL19 & BL Purple Team

Monday, April 23, 2012      3 comments

I am working on two seperate Biggest Loser Challenges. BL19 starts Wednesday and BL Purple is half way through. I really like the BL challenges. It has accountability and motivation all together what more could I ask for. So here I am sitti... Read more

BL19 Goals

Saturday, April 14, 2012      2 comments

Looking at what I want to accomplish for this challenge: Nutrition: My goal is to eat within calorie range 90% or greater. To reduce my soda intake to 1 bottle or less a day Exercise: Complete the C25K program... Read more

Taking Stock of March

Sunday, April 01, 2012      4 comments

March ended up pretty good. I lost a total of 5.3 lbs and a total of 10 inches. Woo Hoo, I love it. This is working slowly but surely!!!!... Read more

3 things (2 good, 1 bad)

Friday, March 30, 2012      3 comments

Something happened last night that made me start thinking. Last night was the last fund raiser for our Senior class for their Senior Trip to Florida. These dinners are traditionally packed and this one was no different. I was hiding out in the d... Read more

Action Step 1

Wednesday, March 28, 2012      2 comments

All of my life, I have not had a problem eating to much. In reality, my problem is soda which I have blogged about before. At my worst, I have been known to drink a 2 ltr plus 4 or 5 20oz bottles of soda a day. Not the diet kind either, the full... Read more

I won round 1

Tuesday, March 27, 2012      1 comments

Okay, so for those that read my blog yesterday. The evil John (aerobic trainer) did not win this round. I popped out of bed with just a little minor soreness in my hips and abs. I'm heading to the gym to run for a bit and then go back tonig... Read more

Why I hate my aerobics trainer?

Monday, March 26, 2012      3 comments

What I really want to say to the perky fitness instructor when he says: 1. The smile and say just one more while in a weird medieval chinese torture position. Hello, this hurts, I don't want to do more. 2. Just try it! What, seriously,... Read more

An Epiphany!!!

Thursday, March 22, 2012      3 comments

I was thinking about something today. I don't know why it hit me today, but it really did. I have been doing my children a dis-service. I know that setting a good example is important. But is it enough, really do I think that it is. ... Read more

Bucket List, nah Fun List, yeah that is it.

Wednesday, March 21, 2012      0 comments

I have been thinking about a lot of things over the last week. What I want from my life, for my life. I don't think that I have ever thought about those things, planned for those things, I just rolled with the flow. Handled the situations as the... Read more

Daily Log 3/17/12

Sunday, March 18, 2012      0 comments

Daily Log 3/17/12 Strength Training: None Cardio: None Food Tracking: Tracked all day and ended up 200 under even with eating dinner at the high school tonight. Who knew they would have such diet friendly fare, LOL. Other th... Read more

Daily Log 3/16/12

Saturday, March 17, 2012      1 comments

Daily Log 3/16/12 Strength Training: None Cardio: 2.7 mile walk this evening Food Tracking: I tracked all day, stayed in range. Decided I really really really do not like Healthy Choice Meals for the most part, it wasn't even wort... Read more

Daily Log 3/15/12

Friday, March 16, 2012      1 comments

Daily Log 3/15/12 Strength Training: Pilates/Resistance Training 30 min Cardio: 35 min low impact aerobics, 1 mile intervals (run/walk), .8 mile easy walk with my mom. Food Tracking: I tracked all day, went over but not by much an... Read more

Daily Log 3/14/12

Thursday, March 15, 2012      1 comments

Daily Log 3/14/12 Strength Training: Need to work on this, didn't do any Cardio: 1.6 mile walk in the evening Food Tracking: I tracked all day, went over by 2 in calories. Not bad at all. Other thoughts: Felt pretty good. Did... Read more


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