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    JENELOPE   15,730
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You know I'm a super girl

Wednesday, August 25, 2010      5 comments

Yesterday, the (major US auto) company I've been working for had a company picnic for everyone at headquarters. They enforced attendance by closing the cafeterias. My schedule has been totally off for the past few weeks, so I haven't had time to... Read more

Thinking and running, running and thinking

Tuesday, August 24, 2010      0 comments

Many thanks to everyone for the lovely comments on yesterday's blog post. You guys really make me feel like I accomplished something, even if it wasn't what I set out to do. And do I know how to make lemonade out of lemons, or what? One of... Read more

My Funny 5K Fiasco

Monday, August 23, 2010      10 comments

Or, "Running My First 5K 'Backwards'" I don't know if I mentioned that the 5K I ran on Saturday was not only my first 5K, it was the inaugural year for that particular 5K. Let's just say there are some details they need to iron out before n... Read more

Running my first 5K tomorrow!

Friday, August 20, 2010      10 comments

I'm pretty excited about this weekend. When I read Jeff Galloway's "Half Marathon: You Can Do It" and found the beginner half marathon training program, I was amazed at how perfectly it fit into the time running up to Disney's Princess Half Mara... Read more

Argh

Sunday, August 15, 2010      4 comments

Yesterday evening, I finally got around to my weekly long run. I'm not sure why I kept putting it off. I was tired, sure. But that's no reason. Anyway, I started my run around 7:30 in the evening. It was starting to get cooler and was about 82 d... Read more

Back to reality

Friday, August 13, 2010      1 comments

Well, I am back at work after staycation and my conference in Chicago. And whatever excellent progress I may have made while resting and staying home was obliterated in the four days I was in Chicago. Way too much food and free booze. However, I... Read more

A run and a revelation

Saturday, August 07, 2010      1 comments

Today, I woke up pretty early for a Saturday. I think "sleepcation" has finally normalized my need for sleep. I went to bed at about 12:30 AM and woke up at 7:00 on the dot, with no alarm. I've been getting a full eight hours a night since last ... Read more

First day of staycation

Monday, August 02, 2010      2 comments

After pestering my boss, I was able to convince him that this week is the ideal time for me to take a last-minute, week-long vacation! I got the final confirmation on Friday afternoon. You know it's bad when you think of things you can do on vac... Read more

Testing, testing, 1-2-3...

Friday, July 30, 2010      2 comments

I'm heading north to my parents' house for the weekend. Going to my parents' has always provided certain... challenges for me, diet and fitness-wise. After all, I learned the majority of my bad nutrition habits while living in their house. Thing... Read more

Sometimes I have cravings for foods I don't even like

Wednesday, July 28, 2010      4 comments

I just realized that I'm having a craving for "birthday cake." And what I mean by that is cheap yellow cake mix cake and canned frosting. You know the kind of cake I'm talking about. The kind of cake that, if asked to identify the flavor, I wou... Read more

Bleah

Wednesday, July 28, 2010      2 comments

I am pretty cranky lately. For one thing, I've got a giant knot in my right shoulder that has been hanging around since Monday afternoon. For another, I'm stretched way too thin. On Monday afternoon, I was struggling to get something done at wor... Read more

Going through scale withdrawl today

Monday, July 26, 2010      1 comments

As part of my self-prescribed "reset period," I recently decided to cease using my scale until I return from Chicago on August 13. In reality, it's not a terribly long time from now (it's a measly three weeks), but it feels like an eternity. I'm... Read more

The one thing I don't like about SP

Saturday, July 24, 2010      3 comments

Last night I did my second strength training session this week and feel pretty good about it. I figured I was due for a weight increase, so I added weight to the exercises I was doing. I don't think I'm quite ready to do 15 reps for my now-20 po... Read more

Can we knock it off with the Thursday storms, please?

Friday, July 23, 2010      2 comments

This week has been pretty interesting. On Monday, I ran for 2.42 miles. On Tuesday, I did strength training and cardio. On Wednesday, I dragged my friend to the gym with me for another 2.25 mile run. She claims it made her run longer. She's been... Read more

"Hey, that's me!"

Wednesday, July 21, 2010      1 comments

Had another good day yesterday. I left work earlier than usual and managed to make it to the gym before 7:00 PM. I felt sooo much better starting earlier, though the gym is a little more crowded at that time. Last night was cross-training and st... Read more


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