A friend of mine posted this on Facebook, and given my blog theme of the day, I just *HAVE* to share it.
It comes from the website diannesylvan.com/?p=1358
If you can't make it to the website (I recommend it, some t... Read more
Here is my plan to try NOT to lose weight:
I'm going to try NOT to lose weight -
-- I'm going to try to become stronger and healthier
-- I'm going to try to become happy, even with an obese body
I'm going to try NOT to be athlet... Read more
If you were told today, right now, that you have a disease that makes losing or gaining weight and losing or gaining fat LITERALLY impossible -- that the weight you are NOW is the weight you will be FOREVER -- what would you do?
At first,... Read more
So, 10 days ago I posted a blog about the weddings coming up, and how I have to start doing SOME exercise, even if it's just walking or simply just moving more. What have I done so far? NOTHING. I just don't know why it's not as easy as it so... Read more
I think I'm starting to figure out why I hate exercise.
I get my heart rate too high, and then I burn out. I have a heart rate monitor - mostly because I wanted to know about my calories burned during an exercise. Today I strapped it on... Read more
I signed up for SparkPeople when it was far smaller than it is today - on May 30, 2006.
Back then, I wasn't even really all that into it, and blogs weren't as huge of a "communication," and I don't even think there was a friend feed. I s... Read more
7 months. 212 days. 30 weeks. 60 pounds.
I want to do it this time, not just talk about it. My motivation? A wedding. Wait...2 weddings! :) My 2 very best friends both happen to be getting married in September! YAY!! I'm so happy f... Read more
I'm kinda trying to start...organizing my thoughts and goals and feelings and progress and plans and information in all one place. I've tried and restarted and replanned these types of things over and over again - but I'm finally trying to do t... Read more
I just can't seem to talk myself into it!! I have been kinda careful about what and when and how much I'm eating, and have successfully lost a few pounds that way. (Other than being up a pound this week from last) And I've been trying to be mo... Read more
Still don't really think the cold is getting better, but I'm not ready to give in and take the antibiotics yet...
As far as my "process" this is what I'm working on for now: I'm eating what I want and when I want (well, within reason, of... Read more
So, in my 1st week of "not trying" and just making lifestyle changes, I'm pretty sure I broke every one of my new rules by day #3! :) It's all good. I've been hit by a nasty cold so I haven't exercised a wink yet, I've gotten nowhere on my or... Read more