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    JEMPOWER   65,511
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JEMPOWER's Blog Entry Summary View



Well, Hi Everybody, Election is Over!

Saturday, November 24, 2012      24 comments

Actually I managed to contract guillome barre and I have been a mess. I did get to vote but coming back to me has been very difficult. Tomorrow I'm going to record my food. Today I was not organized enough. I don't have enough energy to ... Read more

Why am I up so early?

Thursday, September 27, 2012      6 comments

Because I remembered I forgot to take my new Cholesterol medicine. So, at 2:30 a.m. I rolled out of bed and prepared my Questra by mixing it with a 1/2 c. of unsweetened applesauce and taking it. I actually like eating it this way. They sugge... Read more

two day streak

Tuesday, September 11, 2012      3 comments

I recorded all my food I ate today too. I did manage to water walk for 45 minutes and felt a lot better after I was finished. I went to the library today and enjoyed picking out some books to read. Went to the food coop today an... Read more

Recorded all my food today

Tuesday, September 11, 2012      3 comments

Hip Hip Hooray! I recorded all my food today. Of course, I ate the same thing for supper that I had for lunch but that just made it simple. I did not exercise today. I was going to water walk but didn't have it in me because of this da... Read more

Sept. 6, just barely

Thursday, September 06, 2012      7 comments

I can't believe September 6 is here already. I have a raging cold, I have been busy trying to recover, go to Dr., and become informed about getting a fair shot and a fare share for everyone. So, I've missed you all very much but been very ... Read more

Clarification

Thursday, August 30, 2012      3 comments

Joe is one of my very best friends. We have been friends Since April 1, 1999. But, he is not my dear husband. My dear husband divorced me for a younger, slimmer, model in 2003. Joe has just always been there as a good friend. I'm sorry i... Read more

Dr. Apt. Report

Monday, August 27, 2012      8 comments

My BP we 102/68. That was good. Temperature 98.6 F; good. Dr. heard wheezing sounds when she listened to my chest. She didn't tell me anything else about the chest. She gave me exercises to do for my inner ear infection. She thinks it's a v... Read more

Sunday and enjoying the day

Sunday, August 26, 2012      5 comments

I did enjoy swimming. I am still not going to DQ. However, I have been very, very tired. Actually, bone tired and pushing myself to exercise. I'm very glad that I have an appointment with my family practice physician tomorrow. I'm havin... Read more

Is today already Thursday?

Wednesday, August 22, 2012      11 comments

This week is going by so fast. I very rarely drink but I saw this 4 ounce bottle of Merlot and I bought it. I thought it won't hurt. Well, I poured it in a nice glass and I'm drinking it while I prepare supper. I made hourdevours I think ... Read more

So

Tuesday, August 21, 2012      4 comments

I went ahead and e-mailed my application as an attachment to an email. It was OK but then they didn't have my original signature. I did spend time yesterday looking at copy machines that are also fax machines. Do you know they are only $99.00... Read more

Hope Floats

Wednesday, August 15, 2012      9 comments

Yesterday I got a job offer to do Pass Plan Work for a Firm in Santa Fe New Mexico. emoticon Read more

Tried Intermittent Exercise Today

Monday, August 13, 2012      2 comments

Today I tried Intermittent Exercise. I got up, ate breakfast, rode stationary bike for 35 minutes, then, I did dishes and sat down to watch a TV program. then I got up and rode stationary bike for 30 more minutes and then I did two sets of crun... Read more

Today Was My Birthday

Friday, August 10, 2012      14 comments

And I really had a good time. I didn't track food but I also didn't just pork out. I didn't even get around to eating anything until 2:30 this afternoon when I had half a cup of applesauce and a cup of tea. I decided OK, today is my day, ... Read more

I wish my job was to get healthy

Thursday, August 09, 2012      9 comments

When I worked I would go right into work and work from the minute I got there until the minute I punched out. I knew my tasks and my goals for the week the months and the year. I think I could do that in real life but I always seem to have... Read more

No MeD Fit Today

Tuesday, August 07, 2012      2 comments

I didn't go to med fit today. I don't have an excuse I just wanted to go nowhere today and stay home. So, that's what I did. I read a book, and ate and exercised. That's it. Jem... Read more


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