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    JEM0622   30,535
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Asphalt is Best for Me

Wednesday, April 08, 2009      0 comments

I decided that, since we had SNOW FLURRIES in April (what the heck?)...I would use my neighbor's treadmill. I have not been on one in some time...and definitely not this year (until yesterday). I made the biggest mistake (I think). Instead of go... Read more

Marathon Training

Tuesday, April 07, 2009      0 comments

I have decided to prep for a marathon. There is a local one that I hope to run in this October...but I will look at others in case it is tough to get in. I am nervous, excited, and hoping for good things! After reading the first few chapters of ... Read more

It's Me vs. The Pound

Saturday, April 04, 2009      0 comments

I encountered the same problem early last month. I was fighting the same pound. I would weigh in, and it would be gone. The next day, it would be back. That same darned pound on the scale! I know that, after some perserverance...that pound came ... Read more

Navigating and Planning for a Dinner Party

Friday, April 03, 2009      0 comments

It can be tough to plan a party and ensure that you win by having healthy choices...and your guests (some of whom could care less about if this and that are healthy) have a good time. We are celebrating my husband's college graduation this weeke... Read more

A Spoonful of the Elliptical Makes the Scale Go Down!

Thursday, April 02, 2009      2 comments

After a rough patch with the scale, all is right with the world today. I was on the elliptical for just under an hour last night. Five minute intervals (five easy, five hard) until I finished. I'm still figuring out my HRM watch. It was not set ... Read more

My fave new jeans

Wednesday, April 01, 2009      0 comments

I love QVC. Watch often. Or go to their website to seek deals. They had a pair of Motto jeans and since I was revelling in my new size...I decided to try this brand. I LOVE them! The inside of the jeans (just at the top) and inside of the pocket... Read more

Water Retention = Bah!

Tuesday, March 31, 2009      1 comments

The visitor is just around the corner, and my scale #s have gone up the last two mornings. The downside? Well...there are two. The numbers going up. AND the new size clothing is snug. So I need to shed this water retention AND shed some more po... Read more

Runners/Joggers/Walkers...please read me!

Sunday, March 29, 2009      3 comments

I have something important to share. If you don't have a HRM watch (or one that you wear around your middle...I'd much rather have the watch) then please spend the pennies on one. It is worth it. I bought one just before my 5k. I did not set it ... Read more

Transformation!

Friday, March 27, 2009      1 comments

I had been eyeballing sizing charts as I keep track of my measurements. Recently, I saw that my measurements were spot on with a size 12. Say wha? At the start of the year, I filled out a size 18. Could this really be? Seriously? My work pants w... Read more

How I'm Getting from Point A to Point B

Thursday, March 26, 2009      2 comments

I would not have told you that, on Dec. 27, 2008, when I went to the doctor for an ear infection...that within a few days I would put into motion a plan to lose weight. There I was at 191 lbs. Where did my motivation come from? I do not kn... Read more

Rain, Rain Stay Away!

Wednesday, March 25, 2009      2 comments

Water is life. I get that. But of all the days that I want it to only flow from rivers, streams, and my water bottle...is Saturday. My first 5k. After I cross that finish line...it can pour buckets. Just give me dry pavement for an hour. Read more

Steel Cut Oats

Tuesday, March 24, 2009      0 comments

When I last lost a significant amount of weight in early 2004 after a second trimester miscarriage...the one thing that I looked forward to in my daily regimine was steel cut oats. More specifically, McCann's Irish Oats. I have always loved oatm... Read more

Channeling Stuart Smally

Monday, March 23, 2009      3 comments

I'm good enough...I'm smart enough...and doggone it, people like me! Today is one of those days where I am coaching myself through: - general Monday blahs - wondering why I keep losing and gaining the same .8 lbs? - eating breakfast too... Read more

On the Heels of the 160s

Sunday, March 22, 2009      2 comments

First of all, let me say that I am glad that I take these changes in my lifestyle each day at a time. Each day, I renew my commitment to reading labels, measuring true portions for myself and having it rub off on my DH (who did not get me the St... Read more

Banner Weekend!

Saturday, March 21, 2009      1 comments

Twilight is out. I found out that U2 is coming this way for their concert series. I earned my 'lost 10 lbs on SP' because I am now officially 20 lbs down ya'll! emot... <a href=Read more


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