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    JEM0622   30,535
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JEM0622's Blog Entry Summary View



Meh

Sunday, October 10, 2010      4 comments

Injuries just plain stink. They stink even worse when the recovery period just seems like infinity times infinity. And sack on to that you lost your drive to even to PT. That would be me. Raising hand and cowering in a circle. With so many life ... Read more

Busy, Busy, Life and Still Kicking

Sunday, October 03, 2010      3 comments

It's been just over a month since I blogged....what in the world am I up to? What has come over me? Have I fell off the wagon? Should we check for a pulse? emoticonRead more

Are YOU committed to yourself?

Wednesday, September 01, 2010      3 comments

I ask because I just want to plant a seed. Last January, I was a girl who wanted to be a 'done' girl. I was done with my boys telling me I had a 'jiggly butt'. I was done with having a lack of energy. I knew what I had to commit to in order... Read more

Knee Update

Monday, August 23, 2010      5 comments

Well, I'll tell you what...when you want to do something, make sure you do it right! emoticon Today was my foll... Read more

50 Pounds Lost - Celebrate with me!

Friday, August 06, 2010      25 comments

I still can't believe it. Just like I couldn't believe the goal weight that SparkPeople gave me when I first got on this site in late January 2009. A goal weight of 141 pounds. There I was, only 10 lbs lost at the time (just from shedding the re... Read more

Bucket of Nerves

Wednesday, August 04, 2010      5 comments

So my knee went back to being crabby and I am by no means a happy camper. A rather unhappy camper. When my little reminder went off on the phone this Monday, no one had to tell me twice to call the knee doc and ask for the referral. I was happy ... Read more

Invest In Yourself

Friday, July 30, 2010      5 comments

There is only one you. And only you know what's best for you. And only you, ultimately, will look out for yourself. Right? Of course. Having said that, I knew I had to take this advice and be sure I was investing in myself so that I can successf... Read more

Testing, testing 4, 5, 6

Thursday, July 29, 2010      5 comments

Today I changed some things up. First, I made sure to put on my ChoPat brace. I know I have a tracking issue. No reason to be foolish about that. I also decided to try slowing my walking pace on the 'mill from 3.5 to 3.0. No sense trying somethi... Read more

Testing, testing, 1, 2, 3

Wednesday, July 28, 2010      4 comments

Four days ago I tried just walking at no more than 3.5 on the treadmill at 0% incline. I did 2 miles. Albeit slow, it was good. Yesterday, I did 400m of walking (3.5 at 0%), then 400m of light/easy run (4.0 at 0%), 400m of walking, then 400... Read more

Decisions On My Return To Running

Wednesday, July 21, 2010      6 comments

So the Sports Med doctor told me that if I don't feel better by the time I would be due to come in, then ask for an MRI slip instead. Most days I feel nothing in my knee. Some days, I feel a little something. It's that little something that caus... Read more

Burn Baby Burn

Tuesday, July 06, 2010      0 comments

So here I have been doing about an hour of PT/ST every day since early June but to try to log it in SP...well it is like trying to nail jell-o to a wall. So I did not modify my activity (SP calibrated to think I am not doing any fitness but have... Read more

Four More Weeks

Friday, July 02, 2010      2 comments

That is how much longer I wait to see if my knee further improves. It has improved from the first time I saw the knee doc (day after injury), but there is still fluid pockets (on both knees at that), I have tracking issues with the kneecaps, and... Read more

Need Advice from SP Runner Friends

Thursday, July 01, 2010      6 comments

So I have not run since Mother's Day. IF (the big 'if') I get the okay to return to running from my knee doc tomorrow. However, I am balking at the fact that a C25k regimine is 9 weeks. Seriously? 9 weeks? Should I ease in that slowly? Benefits?... Read more

Father In Law Update

Tuesday, June 08, 2010      4 comments

I cannot even begin to tell you the unreal swelling of emotion that we have experienced since last Thursday. My husband was on his way home from the hospital to get ready for his 'work week'. The pulmonologist called and asked him to come to the... Read more

Update on my knee

Wednesday, June 02, 2010      2 comments

So I got a bit torqued today because the sports med doc office called and they had to bump me from tomorrow until Friday. She is busy with surgery. I've only been waiting since Mother's Day and not feeling much improvement. Soo... I went to... Read more


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