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    JELLEN726   8,373
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You Need to Change Your Diet When....

Monday, November 28, 2011      6 comments

I know need to change my diet when: emoticonI had lost 20lbs and 8 of those pounds have creeped back up Read more

Sexy Fitmas Christmas List!

Tuesday, November 22, 2011      2 comments

What's on my list this year? What am I wishing for, dieing to have?? Well of course I always want the vain unrealistic things like all of the VS bras, clothes, and swag I can get my greedy lil fingas on! But, I decided to make a differ... Read more

The Taste of Regret- Make Turkey Day Worth It!

Tuesday, November 22, 2011      3 comments

If you are going to cheat....at least make it worth your while of extra sweat you will be spending on the tread or shakin your bon bon in Zumba. You know what a soggy green bean casserole in mushroom Campbell soup tastes like with the crunc... Read more

Total Case of the Monday's

Monday, November 21, 2011      2 comments

I have a case of the Mondays emoticon Tried switchin up my page to bring me some cheer and smiles Read more

Diet

Sunday, November 20, 2011      4 comments

I need to clean up my diet. This is becoming a problem. I can knock cardio outta the park. But stay in my calorie range, nope. UGH emoticonRead more

What SP is About

Friday, November 18, 2011      3 comments

Being a sparkler is more than stalking the community and dropping verbal bombs on people you 1)don't know 2)assume to know 3)who are on a journey of self evaluation and don't need to get knocked down Being a sparkler is not about h... Read more

My Eyes Are Not Drawn to the Sinew of Muscle

Tuesday, November 15, 2011      2 comments

Ask me to lie I won’t tell you the muscles are beautiful That I find eyes drawn to the strong sinew and line The way the skin clings and tightly wraps to the hit bone The way the muscle gentle pokes through the tightly drawn skin Ask m... Read more

Diet Needs to Get Amped Up

Tuesday, November 15, 2011      3 comments

Abs are cooked in the kitchen It has come to my attention that my eating habits are poor. Lacking in execution and whimsically never implemented. The road to hell is paved with good intentions so they say. Time to start conce... Read more

Sexy FITMAS 40 DAY COUNT DOWN!!!

Monday, November 14, 2011      1 comments

WEEK 3 emoticon emoticonRead more

Sexy Fitmas Challenge: Dealing with Ghosts of Christmas Pasts

Tuesday, November 08, 2011      3 comments

Ohh Ebenezer Scrooge You infamously had to deal with your ghosts of Christmas Past and now I do too. GHOST OF CHRISTMAS PAST Read more

Panic Ensues

Monday, November 07, 2011      3 comments

The panic is setting in for me. I am freaking out! I have so much for work to get done that I was lazy on. why did i sabotage myself into having a mini panic attack where I want to hide under the desk and DUCK! I want to hide. I... Read more

SEXY FITMAS Challenge- Working with What You Got

Tuesday, November 01, 2011      2 comments

Making that Fitmas wish list? Dreaming of wearing the tight leggings with tunic sweater and boots with no lumps or bumps poking through the material. Making your dream wish list of what your body look like at its ultimate fit level? ... Read more

Sexy FITMAS Challenge for Myself

Monday, October 31, 2011      7 comments

It's the most wonderful time of the year!! that is right, Christmas is around the corner folks and I for one am not going to feel how I felt for Halloween. If there is one thing I have learned from my unhappiness of my physical state at Hal... Read more

I Can Feel the Sun on My Skin Again

Friday, October 28, 2011      0 comments

Hello Friday Hello good mood I feel like redemption is on its way. I feel like I can see the sun light pouring down on my face and for the first time in a long time I can feel it warm against my skin. Read more

Self Sabotage- the elephant in the room

Thursday, October 27, 2011      2 comments

So I am sad at my appearance for Halloween. What am I going to do about it? Ohhh fitness goddess inside of me...guide me through this emoticonRead more


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