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    JELLEN726   8,373
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Check In

Tuesday, October 23, 2012      0 comments

I woke up. I almost did it. I almost had it. Downloaded the app for TIU and had the alarm all set and ready to go. Heard Karena say, "Wak up time for booty call and 30 sit ups!" The sound actaully made me get up, pop out of bed, and wa... Read more

Motivation Monday!!! House Pics

Monday, October 22, 2012      4 comments

Can't find your motivation? MAKE IT. There are times where you can't find the motivation surrounding you in your space. When it feels empty. You feel empty. That means it is time to create it! I needed some motivation. Some mojo to ge... Read more

Voted Popular Blog Post: View All Popular Posts Epiphany: Morning Cardio diabocle

Tuesday, October 16, 2012      13 comments

I only need to wake up 30 minutes earlier. Only 30 minutes. To make the difference in my life that I need. picture from toneitup.com Here is the story... I sort... Read more

beg burrow n steal

Monday, October 15, 2012      0 comments

I am going to beg, burrow and steal for this. I am hungry to be fit and I don't care what I need to do... I will crawl through the mud for this. It is like a jewel hanging in front of my face. Skinny and toned is dangling in front ... Read more

Back Again

Thursday, October 11, 2012      4 comments

I changed my diet and my diet changed me. It is time to go back.... back to paleo. Back to basics. I already lost 10 lbs and am BACK to my weight BEFORE I stopped doing instensive cardio classes from last year. I had my vacay. I h... Read more

The Magic Bullet

Tuesday, October 02, 2012      2 comments

There is in no magic bullet. There is no amazing potion or pill to propel you forward. Imager from uberreview.com YOU ARE THE MAGIC BULLET SO PROPEL yourself forward w... Read more

Morning AM Booty Call Work Outs!

Friday, September 28, 2012      6 comments

emoticon Read more

For Those Who Say- Again?! You Will Never Get There

Thursday, September 13, 2012      3 comments

It Is fine you think I am non-threatening, weak and will never get there. Because while you are assuming I will not.... I am. And undermining you every minute of the way. Read more

Diet Change Update

Tuesday, September 11, 2012      0 comments

Yesterday I was ready to rule the world and today.... NOT so much. I wanted to work out. I didn't. I made an amazing healthy dinner in accordance to my diet guidelines and I wound up feeling sick. But I won't let one bad day ruin ... Read more

Dress Pics/Day 9 Diet Change

Friday, September 07, 2012      4 comments

Per some peeps request this is what a I look like in my white dress COMPARED TOO (but not really bc I am five foot nothing and curvy versus a waif model) What the ma... Read more

Day 7 Check In/Pics

Wednesday, September 05, 2012      4 comments

I am wrapping up a whole week being paleo low carb and feel great! I do feel a little bit more hungry than usual but also feel a lot more flat in the tummy. I havent really SEEN a difference, but I can feel it. Didn't fit in cardio yesterd... Read more

Diet Change Day 6/85 Fitness Minutes on Monday

Tuesday, September 04, 2012      1 comments

I have been following the doc diet change advice since about Thursday and feel great! I am a little bit more tired lately, but that should wear off after eating paleo/lowcarb for about a week. I do feel slimmer with no water weight going on, so ... Read more

Doc Advice/Visit

Thursday, August 30, 2012      3 comments

Finally met with my family doctor about my health and the fact that I eat extremely healthy but still manage to keep gaining weight and having other health issues. I have gained and lost the same 15 lbs in the past two years. The first year I wa... Read more

Still Learning It isn't about Perfect- But Picking yourself back up

Tuesday, August 14, 2012      0 comments

I am still learning. This is still a journey. I may be in a rut, but I am getting there. Forever moving forward, even after the steps I stumbled backward. This is an evolution and it takes time. I remind myself everyday. Stop the bad talk. Stop ... Read more

Bachelorette Party: Staying Healthy While Partying

Friday, August 03, 2012      1 comments

So my long time gal pal is having her bachelorette party this weekend! I feel like her wedding is coming up so fast. I wanted to look amazing but now I am realizing I can't make magic happen over night. I do flourish under pressure and deadlines... Read more


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