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    JELLEN726   8,373
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21 Day Detox DONE- Setting New Goals and Paleo

Wednesday, November 06, 2013      1 comments

I completed ANOTHER 21 day suger detox (I utilize the Paleo one). It felt great. Then Halloween hit. I allowed myself a few pieces of candy at first. Then threw in the towel and allowed myself a day to take a break. Which turned into a wee... Read more

Long time no blog! Fitness Challenge

Thursday, October 03, 2013      1 comments

I miss Yoovie. I am aware she hasn't been on here for a long time. I haven't blogged in a long time. I noticed over time SP has changed a bit. Not sure how I feel about it. Anywho..... What is up with me. A lot and a lot of ... Read more

Check In

Monday, April 15, 2013      0 comments

Did my morning cardio. Ate bad on Sunday but I figured to allow myself a free day. Went grocery shopping and got healthy foods for the week. FOOD Plan for today: breakfast scrambled eggs snack- grapefruit lunch- chicken with salad... Read more

Why Are You Hanging on to the Weight?

Thursday, April 11, 2013      4 comments

Woke up at 5:25 am. Worked out for 45 minutes on the elliptical! Sweat session. I got to go longer because I am flexing my time today for work and going to be here past 5 pm. ... Read more

My obsession with Jillian Micheals Podcasts

Wednesday, April 10, 2013      2 comments

Worked out on the elliptical at 5:30 am this morning. Did 30 minutes for 400 calories burned. I incr... Read more

Rewarding with Positives

Tuesday, April 09, 2013      0 comments

emoticon emoticonRead more

Nutrition Matters!

Friday, April 05, 2013      1 comments

After weeks and weeks of eating like garbage and putting nothing but garbage in my body, I started to FEEL and LOOK like garbage. What you put in, you get out. Your stomach d... Read more

Streak-A-Leak! Morning Ladies....

Wednesday, April 03, 2013      2 comments

Day Two. I did it. Woke up. Did 30 minutes of cardio on the elliptical tumblr.fitspo The only... Read more

Morning Cardio: I DID IT!

Tuesday, April 02, 2013      2 comments

FINALLY- YEszz.............. After all this mental preparation. All the physical preparation. I woke up and did cardio at 5:30 am! I did it. ME. This girl. This girl who ... Read more

Burning Desire- the alter ego arrival

Thursday, March 28, 2013      0 comments

I heard her last night while I was driving. She is fire. She is the girl on fire. She asked me what I was doing. I told I didn't know. Secretly hanging my head ... Read more

Crazy Last Week of March

Monday, March 25, 2013      0 comments

I never thought I would be so happy to see the end of a month! emoticonRead more


Friday, March 22, 2013      4 comments

What are you going to do to make your Spring a success? SPRING is Officially here. emo... <a href=Read more

Check In

Wednesday, March 20, 2013      0 comments

So I packed my lunch and snacks yesterday for my seminar in EL. Packed up clementines and raspberries for snack. Lunch was broccoli w/shredded cheese Tempeh Tofu on top cherry tomatoes UNFORTUNATELY, as the seminar wore on and g... Read more

Fallen Angel: Determined by Mistakes

Sunday, March 17, 2013      6 comments

Falling down hurts. Fallen Angel. Broken Angel. Too heavy for my wings to let me fly. Remember this feeling. The spinning out of control. The falling. The need to contro... Read more

Monday Morning Madness

Monday, March 11, 2013      0 comments

My butt hurts!!! emoticon SQUATS galore in the tonique video and I only did the first ten minutes. What the ... Read more

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