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    JEKASA104   4,560
4,000-5,499 SparkPoints
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Week 2 Plan or the Week 1 do over

Monday, December 01, 2014      1 comments

Ok.... Apparently Thanksgiving week was a BAD time to try to start my new plans. But Today starts a new week and we are going to give it another go! Another problem with last week is that I didn't clue my hubby into my plans, and that thre... Read more

Posting my Plans

Monday, November 24, 2014      1 comments

I recently have recommitted to getting back on track and to RE-Losing all the weight I've lost before which is extremely disheartening. I'm having a hard time getting started and energized this go around. I began the same way I did before but la... Read more

2nd time around... or is it my 3rd? I've lost count....

Tuesday, October 07, 2014      1 comments

Week 2 of my quest to lose weight AGAIN has not gone that well. It turns out desire alone does not make the numbers on the scale go down. And good choice 50% of the time while better then I was... is also not going to continue weight loss. Week... Read more

My goals!

Monday, June 21, 2010      1 comments

I think it is time to re-evaluate my goals and do some "buckling down." All is not lost, I am not gaining. And I am even still losing, sometimes. I have either maintained or list tiny amounts each week for the last several. Which is MUCH better... Read more

May has been busy

Thursday, May 27, 2010      0 comments

I have been barely able to keep on track this month. We have all been sick in my household and we have been out of town and doing all kinds of stuff.... not going to the gym. Also, I was concerned that I had eaten too poorly. However, I managed ... Read more

Slow and Steady wins the race!

Friday, May 07, 2010      1 comments

This week hasn't been perfect! I am sure I could have done better and achieved more. There were some things I probably shouldn't have eaten. BUT I worked hard, I tried to make up for setbacks and I still lost 1.6 lbs. not a HUGE loss but the way... Read more

Busy Weekend!

Sunday, May 02, 2010      0 comments

So this weekend has been a bit of a toss up! My working out went really well this weekend. My eating... not so much! I didn't totally blow it. I just went over between 50 and 100 calories each day. But That could definitely be enough to set me ... Read more

Training Session

Wednesday, April 28, 2010      0 comments

My training session went really well. The trainer helped me put together a program. Tomorrow morning is going to be my first attempt at doing the routine by myself. I hope I can remember all the helpful tips he gave me. I think I will, but we'... Read more

Off to a good start this week!

Monday, April 26, 2010      0 comments

emoticon I actually managed to get up and go workout before work this morning! I feel so great and I am so pro... Read more

Today has been a great, "get back on track" kind of day

Saturday, April 24, 2010      1 comments

A big shout out to my hubby for being here to help out with the peanut! I feel accomplished and in control today. I have made decent food choices today, and excellent fitness choices today. DH, Peanut, Lula (the dog) and I went on a nice long wa... Read more

Crazy weeks = temptation and slow progress

Friday, April 23, 2010      4 comments

IT has been a crazy week. I was out of town with family for a wedding and then my DH has been out of town for work all week. In addition, my 9 month old is sick. All of this has made it difficult to keep to my goals and get my workouts in. I d... Read more

Lost some weight

Friday, April 16, 2010      2 comments

Despite what my ticker says I have lost a total of 10.2 pounds since February!!! This week my weight loss was 1.2 pounds! YAY! I was really discouraged when i got back on the scale in February and realized I had gained more weight back. but in ... Read more

Some slip ups and then Water aerobics

Thursday, April 15, 2010      3 comments

I had some slip ups involving fast food, but I went to an awesome water aerobics class last night and I feel like I am back on track now! This class was great. It was really aerobic and then we did a lot of really neat strength training exercis... Read more

2nd day!

Tuesday, April 13, 2010      3 comments

Today is day two for blogging this little journey I am on. That is already major progress. I have entered EVERYTHING into the nutrition tracker! YAY ME! some of it I am very proud of (last nights dinner: grilled chicken, spinach, salad, rice an... Read more

Inspiration from a friend!

Monday, April 12, 2010      1 comments

I always want to really commit to my weight loss and to using all the great tools that SparkPeople has to offer to help myself reach my goals... but for what ever reason... I never do it! Last week a friend from work emailed me and said... have ... Read more

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