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    JEBNURSE2000   26,147
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Day 45

Friday, December 05, 2014      1 comments

Ok, I warned you I was bad at keeping this blogging up! But we can always start again... I am an expert at starting again!. So let me tell you ----- consistency is something teases me just outside my reach. I do well for a while then bang! I f... Read more

Day 22

Wednesday, November 12, 2014      0 comments

Gotta tell ya this morning --- We got a little dog yesterday afternoon!! she is so cute, 2 years old and a chihuahua/dachshund mix. She warmed up to me as soon as we got home. Now I have a little walking partner (she probably won't be able t... Read more

Day 21

Tuesday, November 11, 2014      0 comments

Ok, so I am a bad blogger! I have missed days writing a blog -- another goal to meet! so everything is going pretty well, tracking my food, really evaluating whether or not I really need or want that extra bite! I am improving on my exerci... Read more

Day 18

Saturday, November 08, 2014      0 comments

Well, plans changed (as they often do) but for the better--- I got off early today so off to the greenway trail to walk 2 miles with DH. Had a really nice walk -- sun was shining, although it was still a little cool, but what a day!!! T... Read more

Day 17

Friday, November 07, 2014      3 comments

Found my sparky thingy... so happy about that. I woke up to find white stuff coming from the sky! So no walking outside today. So I got myself together and went to the gym. I did the treadmill and elipital -- good workout! Tracked my food ... Read more

Day 16

Thursday, November 06, 2014      1 comments

Well it has been an up and down type of week. but still tracking my food, exercise has been quite a challenge with stuff going on in my life and the time change. so I will need to go by the gym on my way home -- too dark by the time I get off... Read more

Day 10

Friday, October 31, 2014      3 comments

Been tracking and walking and I am down 1.6 pounds this week! Go Me! Feeling good and getting those cravings under control. I even bought Halloween candy that I don't like! Looking forward to shedding more pounds...... Read more

Day 8

Wednesday, October 29, 2014      0 comments

Woot Woot The scale is beginning to move in the right direction! I know I will be still experience a little up and down, but as long as I am trending downward I am jumping for joy! Today is another work day -- working in IT today -- which me... Read more

Day 7

Tuesday, October 28, 2014      2 comments

Well, I was just too tired and needed to chill last night after working a 12 hour shift at the hospital, to make this post. So here I am at 6 am. But still tracking, tracking, tracking. Read more

Day 5

Sunday, October 26, 2014      0 comments

Today was a kick back kind of day. I did walk for about 10 minutes and enjoyed the day. It was beautiful here. Tracked my food. the scale is going the wrong way again, but I will NOT be swayed! Continuing to track and exercise. tomorrow is ... Read more

Day 4 of streak

Saturday, October 25, 2014      0 comments

Well, made it through another day of tracking and exercising. Had a great time at my grandson's birthday party -- he turned 11 years old. The kids went out to play a little football and guess what??? Here comes Grama! We played about 30-40 mi... Read more

Day 4 of my streak

Saturday, October 25, 2014      0 comments

OK, must admit, I was tooooo tired last night to make this entry, so I'm doing it this morning. I tracked my food--- didn't overeat, took the stairs at work, I worked a 12 hour day iu ICU.... So I am still on my plan This morning I... Read more

Day 3 of my streak

Thursday, October 23, 2014      2 comments

well, I made to the end of day 3! still tracking my food and today I walked 37 minutes for 2 miles. Feeling good. tomorrow I'm working a 12 hour shift, so it will be hard to go waking after dark. My plan? take the stairs whenever possibl... Read more

Day 2 streak

Wednesday, October 22, 2014      1 comments

Second day in a row!! Woot Woot! I tracked my food and walked 20 min/1 mile -- half was up hill! Feeling good -- but have to admit my plan for today was to go for a walk when I got up, but when I noticed it was 36 degrees when I got up, I dec... Read more

Day 1 of streak

Tuesday, October 21, 2014      1 comments

Well, this is the first day of my new streak. I have tracked my food all day AND walked 35 min/2 miles. My plan: walk or some other kind of exercise for at least 10 minutes/day and track my food. The only exception -- those days when I ... Read more


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