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    JEANINNEWCASTLE   69,221
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Lessons from Week One

Saturday, January 19, 2008      0 comments

Our family has finished one whole week on the Allergy Discovery Diet. It has been tough sticking to only a few allowed foods a day. But I know it is worth it. Here are the lessons learned. My ds10 just loves lima bean pancakes. Who knew... Read more

Elimination Diet Part 1

Monday, January 14, 2008      0 comments

Monday is the first day of our whole family elimination diet. I first did a diet like this 14 years ago when I was first diagnosed with fibromyalgia. At the time it was hard, hard, hard. I was in so much pain, sometimes my feet would swell up... Read more


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