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    JDGREEN1965   1,876
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Drums Please.....

Tuesday, August 03, 2010      3 comments

And the number are in: Blood Pressure: Old - 128/74..............NEW - 120/78 - WIN! Hemoglibin A1C: Old 7.5...................NEW - 6.9 - WIN! Suit size.. Old - 56.....................NEW - 50 - WIN! Weight...up 12 lbs!?!?!?!?!?!?... Read more

Anticipation.....

Monday, July 19, 2010      1 comments

Tomorrow is the big day.. I get my yearly physical! It is actually a bit over a year but I wanted to put on a good show for my doctor by having lost a good amount of weight and have good things to report about blood sugar and BP. of course not h... Read more

Day 63.. Amazed myself!

Tuesday, July 13, 2010      0 comments

In a puddle of sweat BUT with plenty more to go in the tank I completed 60 non-stop minutes of Elliptical machine running at an average of 5.5 miles an hour. For me this is an amazing feat... one I will be repeating every week.... Read more

To vegan or not to vegan..

Friday, July 09, 2010      0 comments

As I re-begin to consider what I put into my mouth, a decades old idea keeps fluttering by... go vegetarian. As a card carrying carnivore for aeons this should seem like a big deal, but I really don't think it is. While I love animals and think ... Read more

Who knew...

Wednesday, July 07, 2010      2 comments

I have actually been in the gym 3+ times a week for 2 solid months today. A Planet Fitness opened up less than a 5 minute drive from the house. It is a perfect combo of pluses... $10 a month, a fantastic commute (so close I even rode the bicycle... Read more


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