Advertisement -- Learn more about ads on this site.


    JCSTEGMAN  
SparkPoints
 
 
JCSTEGMAN's Blog Entry Summary View



Another Day...

Tuesday, February 22, 2011      0 comments

Here we go...still...tremors are still here...Doc up'd my muscle relaxer temporarily, it has helped some! No walking again today. I need to get back to it tomorrow I hope, won't be fast but hopefully I can get it done Found a "gratitude" ... Read more

Bad spasm day...uugh!

Monday, February 21, 2011      1 comments

Oh my goodness! My day has been just plain out awful! I have terrible tremor-like spasms that are interfering with everything today! Uuugh! Calling the Dr in the morning if they don't get better tonight. On a positive note...I lis... Read more

What now?

Sunday, February 20, 2011      3 comments

I am frustrated today! I cannot seem to get the muscle spasms under control in my body. I have them everywhere! Fingers, toes, jaw, neck, legs...you name it! I can hardly walk across the room without writhing in pain. This has been inc... Read more

10K your way!

Friday, February 18, 2011      1 comments

I began walking about 2 weeks ago and have now joined the 5K your way challenge to do the 10K!!! I know that I can do it! I have already walked nearly 10 miles this week! I am frustrated because I am staying within my calorie guidelines... Read more

14 minute mile!

Friday, February 11, 2011      3 comments

emoticon I just walked a 14 minute mile!!!! AND climbed 140 steps! I'm so proud of myself! For the first ime i... Read more

Yes!! I STARTED!

Thursday, February 10, 2011      1 comments

So I have been VERY bad at getting on here because I was feeling defeated and flat out depressed. Well...here I am! I have been exercising in ways that work this week! I have gone to our indoor track and walked 2 of 4 days this week (cl... Read more

weird!

Tuesday, February 01, 2011      0 comments

I went to save changes and it wouldn't let me because my starting weight wasn't higher than my current???? Sad to say...but it is not higher! So...I added my highest weight that I got on the scale-9 years ago...wearing 4X clothes and they were... Read more

Not so good!

Tuesday, February 01, 2011      0 comments

I went to the doc and discovered that I am officially heavier than I have been in 2 years! I am so frustrated! I keep ending back up on steroids to control the flares of the RA and then, thanks to the flares, I cannot exercise like I want. I ... Read more

Here we go...AGAIN! Day 3 of 21 day challenge

Thursday, January 06, 2011      3 comments

I decided to sign up for the 21 day challenge and see if I can't drop some weight/inches during that time. I am heavier now than I have been in more than 3 years! I could scream! I want to give up, but I know I can't. Stress is getting the b... Read more

Day 2!

Saturday, April 17, 2010      5 comments

Okay, yesterday, I took the dogs for a walk and did wall push ups (only 20) but it's a start. I think I ate about 1500 calories and wasn't hungry! whoo-hoo! Gearing up for another walk. Teaching my twins about more fit living has been so imp... Read more

Starting AGAIN

Friday, April 16, 2010      5 comments

Today is the beginning of what I am determined will be my last starting AGAIN statement. I dropped off the site for almost a yr and am ashamed to admit that. I have gained 11 pounds back, even higher at points. Since I had to look at the incr... Read more


1