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    JCHRELLE_04   2,688
2,500-3,999 SparkPoints
JCHRELLE_04's Blog Entry Summary View

"WAITING" for the Weight..

Sunday, April 28, 2013      2 comments

First off, Sorry to my Spark Friends for my hiatus. I know how annoying it could be to not have a solid support and I am most def working on my consistency.... For the MONTH that I was away, I have had some successes and fails. I have a... Read more

*riding the waves on a Cloudy Beach*

Sunday, March 31, 2013      3 comments

This is about trying to maintain my composure when things get alittle rocky. .. So, this month has been an experience. Work stress.. loss a mentor/friend.. and gain some clarity.. but mostly I am struggling to maintain my ground on South BE... Read more

Beach Celebration

Friday, March 08, 2013      6 comments

Yes, I took a short pause.. I had to refocus. I'm all good! ...I was struggling with my family doing their thing and I don't have many friends. So I was finding it hard to stay motivated and positive. But I learned you have to be your number you... Read more

A break from "the beach"

Saturday, February 23, 2013      4 comments

My sisters 21st birthday at Dave & Busters was soo much fun. It was my "chill day" I did pretty decent. I actually found myself stealing broccoli off my moms plate surprisingly. Guess the allure of "forbidden" food is greater than the actual cra... Read more

Bringing Sand to "The Beach"

Wednesday, February 13, 2013      5 comments

Still trucking on the SOUTH BEACH regimen. Amazed at the willpower I have in me. Other than weight loss I already feel a difference by how my clothes fit and how I am feeling. I haven't started a fitness regimen until I get my eating habits corr... Read more

Winter On "The Beach"

Wednesday, February 06, 2013      4 comments

Day 2 of Phase 1 on SOUTH BEACH LIVING!!!! I'm doing better than I thought I would. emoticon I feel much l... Read more

Spartan Spirit!!! *Day 1*

Tuesday, February 05, 2013      3 comments

HEY SPARKLERS!!! Back from another hiatus. In 8 months a person really can CHANGE.... I was walking home from work and thinking.. {"Geez, my life sucks. I am 26yrs/o, I just sold my car that I had for only a year, I still live at home, I ... Read more

Doctors and Fat people...

Sunday, June 17, 2012      12 comments

Okay... so In the past few years prior I was going from doctor to doctor.. even a gyno to get answers to my many different symptoms. I was mostly told "LOSE WEIGHT" "Its in your head" "pcos?? lose weight" "wanna try antidepressants..... Read more

Tracking vs Mindful Eating

Wednesday, June 06, 2012      0 comments

I deal with anxiety so its easy for me to drive myself crazy over the simplest of things. I can recall my Grandfather (rest his soul) telling me that stress can kill. And I didn't learn just how serious it was until I had my first stomach ulcer.... Read more


Sunday, June 03, 2012      2 comments

I havent been on here in so long I had that feeling people get when they go back to church after of years of not being an active member. *AWKWARD* But we know God is forgiving and I realize I dont have judges awaiting me here anyways. But I... Read more

Resolutions before the NEW YEAR!

Thursday, December 08, 2011      2 comments

"Everybody dies, but not everybody lives" -Drake I've been reflecting on this year a bit. And I'm kind of looking forward to a new year. Just for the simple fact that I'm craving BRANDNEW!! Instead of the usual.."I wanna lose weight" ..I'm ... Read more

Same song..different Dance

Saturday, November 19, 2011      5 comments

In current events I am a hermit shuffling from work and home. I eat whatever I want, whenever I want and the only exercise I do is walking to work & cleaning.. only because I HAVE to. Oh.. and I sleep whenever I am not working or watching TV. =... Read more

*INSPIRATION* : Note to SELF...or Anyone who Wants it!! =)

Sunday, June 19, 2011      2 comments

Dear Self, If ur reading this.. u need me. The side of u that keeps motivated and strives for however long u let me. I'm that voice inside u that knows u can do this and I know how bad you want this. Yeah..I know I seem to fade away with ti... Read more

x( After the Hurricane.. )x

Monday, April 11, 2011      5 comments

I've been away for some time (once again.) This time I have been dealing with a death in my family. My auntie passed away in a tragedic event early March & it definately shook up everything in our lives. Im still at a place of disbelief & g... Read more

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