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JBOYLES2's Blogs

The Scale
Thursday, February 07, 2013      0 comments

I used to the faithful about getting on the scale. And then I made up a bunch of excuses in my head of reasons not to get on. All in all I knew I have been eating poorly and the scale would reflect that. So today, adding weighing myself to my da... Read more
Saturday, February 02, 2013      0 comments

I han't been weighing myself or really watching what I have been eating. But I have been noticing that my jeans were getting tighter. And I can change. If I can log on to spark points 18 days in a row, I can do things consistenly, I just need to... Read more
New Year
Thursday, January 03, 2013      3 comments

I am reminding myself, I can and will change my life and health for the better. I will love myself for me and thats all that matters. I haven't felt good, but still remind myself thats no excuse to cheat or be naughty... Read more
Saturday, December 29, 2012      2 comments

Well, I sit and think about starting and reading todays Spark People Email, and it gets me motivated to get off the couch and start a healthy life for myself. Because I'm worth it and I deserve to be happy. And thats what I need to constantly re... Read more