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    JBORDEN62   3,710
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2,500-3,999 SparkPoints
 
 
JBORDEN62's Blog Entry Summary View



Stick to the plan

Sunday, May 01, 2011      3 comments

I am so glad I stuck to the plan. My weight tried to distract me but I just got of the scale and stuck to my plan. I walk with my partner and dance ballroom once a week. Read more

RELAX AND PAY

Saturday, April 23, 2011      1 comments

WOW I relaxed this week , spent the week with my grandson. We walked a little, we ate a lot. I didn't drink my water as I should...NOW 2 lb gain...1% body fat lost....1 inch lost around the waist...Figure that one out.... Read more

The Walk

Wednesday, April 20, 2011      1 comments

I miss when I can't walk as scheduled....I did make up however by walking to the store and then to the restaurant for lunch.. Therefore I had to walk back home. My pedometer said 1mile it felt like more...I need to check this pedometer.... Read more

Almost Didn't

Sunday, April 17, 2011      1 comments

I ballroom danced Friday and almost did not go.. I was tired and still ached from walking with my new spark friend Tammy. I finally said forget this and went -boy was I glad I did. I danced straight for 1 .5 hours and still trying to figure ... Read more

Walking with Tammy

Tuesday, April 05, 2011      2 comments

Thanks for your encouragment...I walked with Tammy Yesterday and felt so good about it. I had a chance to talk while we walked and the time pasted so fast. Most of all Tammy did it....Lost the weight and is keeping it off. Losing slowly the... Read more

Gained 2 pounds

Sunday, April 03, 2011      2 comments

OK, I admit got off track. I can't believe I gained two pound--yes I can! I didn't drink all my water. I bought a good scale and it told the truth..whew...I am not discouraged...I have met some new friends and I am definitely in it to win it..... Read more

Cleanse your mind with your Body

Thursday, March 31, 2011      2 comments

Along with working with this weight loss I am working on the mind. Getting rid of the toxins that are hidden and I have not completely gotten rid of them...I am reading Eat- Pray -Love and all I can say is WOW. Periodically, I have to stop and... Read more

New Scale

Saturday, March 26, 2011      7 comments

I bought a new digital scale.....OMG...Big difference....I don't know why I waited so long to buy a good scale. I feel so encouraged with the slow progress of weight loss....I am glad I am now tracking correctly my food intake....Like many othe... Read more


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