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    JB122383   14,941
10,000-14,999 SparkPoints
JB122383's Blog Entry Summary View

Hola, Mexican Food

Tuesday, January 31, 2012      3 comments

Well, today was my week 3 weigh in. I got up out of bed excited to step on the scale and to my surprise.......a BIG FAT 0 weight less, nothing, nada!!! I think you can tell that I was a little more than disappointed. How could this be? I'm e... Read more

Well, It's Been a Week

Thursday, January 19, 2012      5 comments

A week ago I jumped on the "getting healthy boat." I say jumped because I was really ready. Unlike times in the past when I tried losing weight when I would reluctantly "step" onto the boat, this time I felt prepared for the journey. I had re... Read more

One Mile = Four Days.

Wednesday, January 18, 2012      5 comments

Ok, I finally did it. I walked a mile! Only took me four days to do it. LOL I have a pedometer and averaging 504 steps per day in a 10 minute walk has me reaching a mile today. In a way, I'm proud of myself because this was extra wal... Read more

Another Light Bulb Moment and Exercise

Sunday, January 15, 2012      5 comments

I have so many health problems, diabetes is just one with me. Three days ago, a wife of a client I used to have at work called me. Her husband, who is diabetic, had to have both legs amputated due to diabetes and not controlling it. She is wo... Read more

A Light Bulb Moment

Sunday, December 04, 2011      4 comments

I got many comments on my blog of yesterday. Thank you all for your encouragement and support. One comment from JUSTYNA7 Why wait until New Year's? Do something, anything, today and give yourself credit. It may be a walk, saying "n... Read more

I Was Scared!!

Friday, December 02, 2011      6 comments

During this past October, I had a mammogram. The first one I've had in approximately 8-10 years. There is no history of breast cancer in my family so I really didn't think too much about it. The main reason why I didn't get a mammogram during... Read more

Is It All Or Nothing?? I Need Help, Please!

Monday, June 27, 2011      9 comments

I have been a member of SP for about 5 years now. I have yo-yo dieted off and on during that time. Right now I am at my highest weight and I HAVE to get this weight off. I am diabetic, have high blood pressure, and a mild heart problem.... Read more

It's A Sign!!

Tuesday, January 26, 2010      3 comments

I have been doing so bad lately. I have been off my low carb plan, eating like crazy. The two pounds I gained over the holidays has now turned into 6 pounds!! I haven't been reading my SP emails or participating in the teams like I always enc... Read more

How Exciting!

Friday, January 01, 2010      3 comments

New day, new year.....yes, it's exciting! But, I was thinking today that everyday we have is a "new day", a gift we often take for granted. I thought about all the cliches you know....a chance to start anew, what a difference a day ... Read more

I Knew It Would Happen

Saturday, December 26, 2009      5 comments

Yep! I knew it would happen. I knew that I would mess up over the Christmas holiday. I've been eating badly for the past two weeks and I've gained 4 lbs. I love Christmas, but to tell the truth, I'm glad it's over. I'm ready to get back on ... Read more

Put One Foot In Front Of The Other.....

Wednesday, December 09, 2009      7 comments

Monday night of this week, the traditional Santa Claus Is Coming To Town was on TV. For many years, I have watched this seasonal TV show...when I was a child...with my own children...and still today I'm a sucker for all the Christmas shows. Bu... Read more

My Favorite Christmas Carol

Monday, December 07, 2009      4 comments

My favorite Christmas carol is The First Noel. When I was a little child, we lived out in a very rural area o Kentucky. In order to do Christmas shopping, you had to drive approximately 50 miles to Louisville, KY. Many nights during Nov and D... Read more

It's So Cold or Is It My Excuse??

Saturday, December 05, 2009      4 comments

I live in Alabama. We were suppose to get the 4 letter word around here last night which is "s-n-o-w." But, we didn't get a flake here. Personally, I love snow. My favorite thing is snowmen for various reasons, but I won't go into that. I a... Read more

I've Reached a Milestone!!

Sunday, November 15, 2009      4 comments

Finally, after 3 weeks or so of "flirting" with 3 lbs on and off, they have decided to give up the fight. I am now below 250 lbs!!!! That is the first time that has happened in nearly 10 years. I'm so excited and really proud of myself. I've... Read more

First Initial Weigh-In

Friday, June 15, 2007      2 comments

I had to go the doctor today for my one month check up appointment. I promised myself that when I started this journey THIS TIME, I would not be a slave to the scale. So I have waited for one month before I weighed. I lost 12 lbs. I was plea... Read more

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