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    JAZZID   40,467
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~ ... my Body Rock workout! ~

Wednesday, March 07, 2012      8 comments

My workout today was Jari Love's Body Rock ... This dvd also has a cardio dance segment, but I didn't do this one. I had heard that the dance segment wasn't that good and got lo... Read more

~ My new walking shoes ~

Sunday, March 04, 2012      7 comments

... I have been walking home from work lately and by the time I get home my feet are killing me... they felt like they were on fire!... Today I spent some time looking for comfor... Read more

~ 21 - Day Primal Blueprint Transformation Challenge... starting 3/5/12 ~

Thursday, March 01, 2012      13 comments

... so Allison aka ALLISON145 and I decided to do a challenge within a challenge so that we can see better results emoticonRead more

~ ... my workouts for March/2012

Sunday, February 26, 2012      7 comments

I was contemplating getting this program (Les Mills Body Pump) however at almost $200.00, I decided to substitute this workout with the Jari Love Ripped series. Both workouts are... Read more

~ ... where I am now, an update! ~

Saturday, February 25, 2012      14 comments

Hi guys, did you miss me, just a little?... Well, I missed you all and missed checking in. Yes, life has a way of side-tracking you... a lot of stress going on right now, but I ... Read more

~ Products that I will be trying and reviewing ~

Saturday, February 25, 2012      5 comments

Well, I went to Whole Foods yesterday and look what jumped in my cart! emoticon Has anyone tried these products... ... Read more

~ ... choosing a Tikka Masala sauce... photo ~

Sunday, February 12, 2012      9 comments

... I love Tikka Masala, chicken and veggie dishes, and although I love to cook sometimes I want a quick and easy sauce to use in a pinch. ... so I am trying different Tikka... Read more

~ Ronald McDonald House near campus ... photo ~

Sunday, February 12, 2012      5 comments

... On my way home Friday I passed by the Ronald McDonald House where sick children and their families stay during long term treatment. This is a new house that was completed last year ... I always try to catch Ronald sitting on the porch and ... Read more

~...another DIY project, "my dumbbell rack!" ~

Sunday, February 12, 2012      7 comments

... I swear if I have to put together another thing, I am going to scream; fortunately, this rack wasn't hard to put together. Read more

~... Photo of completed DIY weight bench and dinner ~

Friday, February 10, 2012      9 comments

... I guess having to put most things together yourself keeps the cost of the product down, but it's can be a pain! Read more

~... my weight bench is on the way!!!!! ~

Thursday, February 09, 2012      11 comments

... this is the weight bench I am waiting to get; I should get it today or tomorrow... I can't wait!!!!! CAP Strength FID Bench Read more

~ Paleo Sausage Cabbage Noodles with photos ~

Tuesday, February 07, 2012      11 comments

Start with shredded green cabbage ... sliced onions Read more

~ Yesterday's lunch with photo ~

Tuesday, February 07, 2012      10 comments

... so yesterday for lunch I had Turkey muffins, roasted butternut squash and green beans with bacon crisps! Here's the link to the turkey muffin recipe: Mona's ... Read more

~ Fat to Fit Challenge... my dinner w/photos ~

Thursday, February 02, 2012      13 comments

emoticon~♥~ Read more

~ Paleo update: Meat & Potatoes are back on the menu! ~

Wednesday, February 01, 2012      10 comments

.**.**.**. Meat & Potatoes: Back on the Menu Posted by Matt Lentzner on Nov 3, 2011 in Anti inflammatory diet, Autoimmunity, Celiac and Gluten-Free, Ge... Read more


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